Sockeye Smoked Salmon
Trader Joe's
79.39
% from protein0
% from carbs0
% from fatNutrition Facts
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Sockeye Smoked Salmon Nutrients FAQs
Nutrients
- Vitamin D:Sockeye Smoked Salmon has 76 IU of Vitamin D.
- Sockeye Smoked Salmon has 740mg of Sodium, Na.
- Sockeye Smoked Salmon has 250mg of Potassium, K.
- Sockeye Smoked Salmon has 0.2mg of Iron.
What is the calorie content of Sockeye Smoked Salmon?
A typical serving 2 oz (57 grams) of Sockeye Smoked Salmon contains approximately 70 calories.
You can check the exact calorie content by logging Sockeye Smoked Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sockeye Smoked Salmon have?
The amount of fat in Sockeye Smoked Salmon depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Sockeye Smoked Salmon contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sockeye Smoked Salmon have?
The protein content in Sockeye Smoked Salmon depends on the ingredients exists in it. On average, 2 oz (57 grams) of Sockeye Smoked Salmon contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Sockeye Smoked Salmon, Download Nutribit app for healthier you!
How much sugar does a Sockeye Smoked Salmon have?
On average, 2 oz (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sockeye Smoked Salmon.
How Much carbohydrates (carbs) is in Sockeye Smoked Salmon?
The amount of carbohydrates (carbs) in Sockeye Smoked Salmon depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sockeye Smoked Salmon.
How Much Fiber is in Sockeye Smoked Salmon?
Sockeye Smoked Salmon contains approximately 0 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sockeye Smoked Salmon for healthier you!
What vitamins and minerals are in a Sockeye Smoked Salmon?
Vitamins in Sockeye Smoked Salmon:
Sockeye Smoked Salmon contains following minerals:
General
Does Sockeye Smoked Salmon contain caffeine?
Sockeye Smoked Salmon does not contain any caffeine.
Does Sockeye Smoked Salmon contain alcohol?
Sockeye Smoked Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sockeye Smoked Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sockeye Smoked Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sockeye Smoked Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sockeye Smoked Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sockeye Smoked Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sockeye Smoked Salmon for free?
Yes absolutely, Since Sockeye Smoked Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sockeye Smoked Salmon with water tracking feature?
Sockeye Smoked Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sockeye Smoked Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sockeye Smoked Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sockeye Smoked Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sockeye Smoked Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sockeye Smoked Salmon
Protein in Sockeye Smoked Salmon supports building and repairing tissues.
Builds and repairs tissues in Sockeye Smoked Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sockeye Smoked Salmon supports immune function.
Supports immune function in Sockeye Smoked Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sockeye Smoked Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sockeye Smoked Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sockeye Smoked Salmon provides energy.
Provides energy in Sockeye Smoked Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sockeye Smoked Salmon supports muscle growth and strength.
Supports muscle growth and strength in Sockeye Smoked Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sockeye Smoked Salmon helps in weight management.
Helps in weight management in Sockeye Smoked Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sockeye Smoked Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sockeye Smoked Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sockeye Smoked Salmon supports bone health.
Supports bone health in Sockeye Smoked Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sockeye Smoked Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Sockeye Smoked Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Sockeye Smoked Salmon regulates blood sugar levels.
Regulates blood sugar levels in Sockeye Smoked Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sockeye Smoked Salmon supports fluid balance.
Maintains Fluid Balance in Sockeye Smoked Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sockeye Smoked Salmon supports nerve function.
Supports Nerve Function in Sockeye Smoked Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sockeye Smoked Salmon helps regulate blood pressure.
Regulates Blood Pressure in Sockeye Smoked Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sockeye Smoked Salmon supports muscle function.
Aids Muscle Function in Sockeye Smoked Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sockeye Smoked Salmon aids nutrient absorption.
Improves Nutrient Absorption in Sockeye Smoked Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sockeye Smoked Salmon helps balance pH levels.
Balances pH Levels in Sockeye Smoked Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sockeye Smoked Salmon supports bone health.
Supports Bone Health in Sockeye Smoked Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 2 oz Sockeye Smoked Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.