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Escape Trail Mix

Southern Grove

120

kcal Energy

56.2%

% from carbs

6.6%

% from protein

37.2%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
120

% Daily Value

Total Fat 5 g
7.7%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 17 g
6.2%
Fiber 2 g
7.1%
Sugars 13 g
26%
Protein 2 g
4%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Escape Trail Mix

Nutrients

What is the calorie content of Escape Trail Mix?

A typical serving 0.25 cup of Escape Trail Mix (28 grams) contains approximately 120 calories. You can check the exact calorie content by logging Escape Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Escape Trail Mix have?

The amount of fat in Escape Trail Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Escape Trail Mix contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Escape Trail Mix have?

The protein content in Escape Trail Mix depends on the ingredients exists in it. On average, 0.25 cup of Escape Trail Mix (about 28 grams) contains approximately 2 grams of protein.

Is Escape Trail Mix a good source of protein?

The protein content in Escape Trail Mix depends on the ingredients exists in it. On average, 0.25 cup of Escape Trail Mix (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Escape Trail Mix have?

On average, 0.25 cup (about 28 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Escape Trail Mix contain added sugar?

On average, 0.25 cup (about 28 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Escape Trail Mix?

On average, 0.25 cup (about 28 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Escape Trail Mix?

Escape Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Escape Trail Mix?

Escape Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Escape Trail Mix suitable for vegans?

Escape Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Escape Trail Mix contain caffeine?

Escape Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Escape Trail Mix contain alcohol?

Escape Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Escape Trail Mix healthier?

Escape Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Escape Trail Mix in Nutribit?

Escape Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Escape Trail Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Escape Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Escape Trail Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Escape Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Escape Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Escape Trail Mix for free?

Yes! Since Escape Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Escape Trail Mix with water tracking feature?

Nutribit automatically calculates the water content of Escape Trail Mix and adds it to your daily hydration log. Simply log Escape Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Escape Trail Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Escape Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Escape Trail Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Escape Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!