Cranberry Medley, Trail Mix
Southern Grove
10.19
% from protein38.22
% from carbs38.22
% from fatNutrition Facts
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Cranberry Medley, Trail Mix Nutrients FAQs
Nutrients
- Cranberry Medley, Trail Mix has 20mg of Calcium.
- Cranberry Medley, Trail Mix has 85mg of Sodium, Na.
- Cranberry Medley, Trail Mix has 160mg of Potassium, K.
- Cranberry Medley, Trail Mix has 1mg of Iron.
What is the calorie content of Cranberry Medley, Trail Mix?
A typical serving 0.25 cup (30 grams) of Cranberry Medley, Trail Mix contains approximately 140 calories.
You can check the exact calorie content by logging Cranberry Medley, Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cranberry Medley, Trail Mix have?
The amount of fat in Cranberry Medley, Trail Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Cranberry Medley, Trail Mix contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cranberry Medley, Trail Mix have?
The protein content in Cranberry Medley, Trail Mix depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Cranberry Medley, Trail Mix contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cranberry Medley, Trail Mix, Download Nutribit app for healthier you!
How much sugar does a Cranberry Medley, Trail Mix have?
On average, 0.25 cup (30 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Medley, Trail Mix.
How Much carbohydrates (carbs) is in Cranberry Medley, Trail Mix?
The amount of carbohydrates (carbs) in Cranberry Medley, Trail Mix depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cranberry Medley, Trail Mix.
How Much Fiber is in Cranberry Medley, Trail Mix?
Cranberry Medley, Trail Mix contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Medley, Trail Mix for healthier you!
What vitamins and minerals are in a Cranberry Medley, Trail Mix?
Cranberry Medley, Trail Mix contains following minerals:
General
Does Cranberry Medley, Trail Mix contain caffeine?
Cranberry Medley, Trail Mix does not contain any caffeine.
Does Cranberry Medley, Trail Mix contain alcohol?
Cranberry Medley, Trail Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cranberry Medley, Trail Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Medley, Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cranberry Medley, Trail Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cranberry Medley, Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Medley, Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cranberry Medley, Trail Mix for free?
Yes! Since Cranberry Medley, Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cranberry Medley, Trail Mix with water tracking feature?
Nutribit automatically calculates the water content of Cranberry Medley, Trail Mix and adds it to your daily hydration log. Simply log Cranberry Medley, Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cranberry Medley, Trail Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Medley, Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cranberry Medley, Trail Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cranberry Medley, Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cranberry Medley, Trail Mix
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Cranberry Medley, Trail Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.