Nut & Fruit Trail Mix

Southern Grove

Total Energy

240

kcal

37.65

% from carbs

9.41

% from protein

52.94

% from fats

In 1 package

% daily value

Total Fat

15g

23.1%

Saturated

1.5g

7.5%

Total Carbohydrates

24g

8.7%

Fiber

4g

14.3%

Sugars

15g

30%

Protein

6g

12%

Calcium, Ca

78mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nut & Fruit Trail Mix

A typical serving 1 package of Nut & Fruit Trail Mix (null grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nut & Fruit Trail Mix depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Nut & Fruit Trail Mix contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nut & Fruit Trail Mix depends on the ingredients exists in it. On average, 1 package of Nut & Fruit Trail Mix (about null grams) contains approximately 6 grams of protein.

On average, 1 package (about null grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 24 grams of carbohydrates.

Nut & Fruit Trail Mix contains approximately 4 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 package Nut & Fruit Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.