Slow Roasted Bone-In Turkey Breast

Fresh Foods Market

63.11

% from protein

0.14

% from carbs

0.14

% from fat
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Nutrition Facts

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Serving size
In 28.4 g(28g)
Amount per serving
Calories
53.6
% Daily value*

Total Fat 2.1 g
3.2%

Saturated 0.6 g
3.1%

Trans Fats 0 g

Polyunsaturated 0.6 g

Monounsaturated 0.8 g

Cholesterol 30.9 mg
10.3%

Sodium, Na 29.2 mg
1.3%

Potassium, K 67.8 mg
1.4%

Total Carbohydrates 0 g
0%

Protein 8.1 g
16.2%

Vitamin D 4.3 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 4 mg

Iron 0.3 mg

Slow Roasted Bone-In Turkey Breast Nutrients FAQs

Nutrients

What is the calorie content of Slow Roasted Bone-In Turkey Breast?

A typical serving 4 oz (113.4 grams) of Slow Roasted Bone-In Turkey Breast contains approximately 214 calories.

You can check the exact calorie content by logging Slow Roasted Bone-In Turkey Breast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Slow Roasted Bone-In Turkey Breast have?

The amount of fat in Slow Roasted Bone-In Turkey Breast depends on the ingredients and preparation method. On average, one serving 4 oz (113.4 grams) of Slow Roasted Bone-In Turkey Breast contains approximately 8.38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Slow Roasted Bone-In Turkey Breast have?

The protein content in Slow Roasted Bone-In Turkey Breast depends on the ingredients exists in it. On average, 4 oz (113.4 grams) of Slow Roasted Bone-In Turkey Breast contains approximately 32.38 grams of protein.

Know your exact protein requirement and how much protein you get from Slow Roasted Bone-In Turkey Breast, Download Nutribit app for healthier you!

How much sugar does a Slow Roasted Bone-In Turkey Breast have?

On average, 4 oz (113.4 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Slow Roasted Bone-In Turkey Breast.

How Much carbohydrates (carbs) is in Slow Roasted Bone-In Turkey Breast?

The amount of carbohydrates (carbs) in Slow Roasted Bone-In Turkey Breast depends on its serving size and preparation. On average, 4 oz (113.4 grams) contains about 0.07 grams of carbohydrates.

Download Nutribit app to get exact carb content from Slow Roasted Bone-In Turkey Breast.

How Much Fiber is in Slow Roasted Bone-In Turkey Breast?

Slow Roasted Bone-In Turkey Breast contains approximately 0 grams of fiber in 4 oz (113.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Slow Roasted Bone-In Turkey Breast for healthier you!

What vitamins and minerals are in a Slow Roasted Bone-In Turkey Breast?

Vitamins in Slow Roasted Bone-In Turkey Breast:

  • Vitamin D:Slow Roasted Bone-In Turkey Breast has 17.2 IU of Vitamin D.

Slow Roasted Bone-In Turkey Breast contains following minerals:

  • Slow Roasted Bone-In Turkey Breast has 15.88mg of Calcium.
  • Slow Roasted Bone-In Turkey Breast has 116.8mg of Sodium, Na.
  • Slow Roasted Bone-In Turkey Breast has 271.03mg of Potassium, K.
  • Slow Roasted Bone-In Turkey Breast has 1.24mg of Iron.

General

Does Slow Roasted Bone-In Turkey Breast contain caffeine?

Slow Roasted Bone-In Turkey Breast does not contain any caffeine.

Does Slow Roasted Bone-In Turkey Breast contain alcohol?

Slow Roasted Bone-In Turkey Breast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Slow Roasted Bone-In Turkey Breast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Slow Roasted Bone-In Turkey Breast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Slow Roasted Bone-In Turkey Breast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Slow Roasted Bone-In Turkey Breast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Slow Roasted Bone-In Turkey Breast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Slow Roasted Bone-In Turkey Breast for free?

Yes absolutely, Since Slow Roasted Bone-In Turkey Breast does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Slow Roasted Bone-In Turkey Breast with water tracking feature?

Slow Roasted Bone-In Turkey Breast does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Slow Roasted Bone-In Turkey Breast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Slow Roasted Bone-In Turkey Breast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Slow Roasted Bone-In Turkey Breast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Slow Roasted Bone-In Turkey Breast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Slow Roasted Bone-In Turkey Breast

Protein in Slow Roasted Bone-In Turkey Breast supports building and repairing tissues.

Builds and repairs tissues in Slow Roasted Bone-In Turkey Breast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Slow Roasted Bone-In Turkey Breast supports immune function.

Supports immune function in Slow Roasted Bone-In Turkey Breast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Slow Roasted Bone-In Turkey Breast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Slow Roasted Bone-In Turkey Breast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Slow Roasted Bone-In Turkey Breast provides energy.

Provides energy in Slow Roasted Bone-In Turkey Breast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Slow Roasted Bone-In Turkey Breast supports muscle growth and strength.

Supports muscle growth and strength in Slow Roasted Bone-In Turkey Breast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Slow Roasted Bone-In Turkey Breast helps in weight management.

Helps in weight management in Slow Roasted Bone-In Turkey Breast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Slow Roasted Bone-In Turkey Breast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Slow Roasted Bone-In Turkey Breast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Slow Roasted Bone-In Turkey Breast supports bone health.

Supports bone health in Slow Roasted Bone-In Turkey Breast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Slow Roasted Bone-In Turkey Breast improves skin, hair, and nails.

Improves skin, hair, and nails in Slow Roasted Bone-In Turkey Breast is essential for the health and growth of hair, skin, and nails.

Protein in Slow Roasted Bone-In Turkey Breast regulates blood sugar levels.

Regulates blood sugar levels in Slow Roasted Bone-In Turkey Breast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 214 calories?

The amount of exercise required to burn off 4 oz Slow Roasted Bone-In Turkey Breast

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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