Cajun Turkey Breast
Whole Foods Market
56.72
% from protein2.99
% from carbs2.99
% from fatNutrition Facts
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Cajun Turkey Breast Nutrients FAQs
Nutrients
- Cajun Turkey Breast has 280mg of Sodium, Na.
- Cajun Turkey Breast has 0.18mg of Iron.
What is the calorie content of Cajun Turkey Breast?
A typical serving 3 oz of Cajun Turkey Breast contains approximately 130 calories.
You can check the exact calorie content by logging Cajun Turkey Breast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cajun Turkey Breast have?
The amount of fat in Cajun Turkey Breast depends on the ingredients and preparation method. On average, one serving 3 oz of Cajun Turkey Breast contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cajun Turkey Breast have?
The protein content in Cajun Turkey Breast depends on the ingredients exists in it. On average, 3 oz of Cajun Turkey Breast contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Cajun Turkey Breast, Download Nutribit app for healthier you!
How much sugar does a Cajun Turkey Breast have?
On average, 3 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Turkey Breast.
How Much carbohydrates (carbs) is in Cajun Turkey Breast?
The amount of carbohydrates (carbs) in Cajun Turkey Breast depends on its serving size and preparation. On average, 3 oz contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cajun Turkey Breast.
How Much Fiber is in Cajun Turkey Breast?
Cajun Turkey Breast contains approximately 0 grams of fiber in 3 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Turkey Breast for healthier you!
What vitamins and minerals are in a Cajun Turkey Breast?
Cajun Turkey Breast contains following minerals:
General
Does Cajun Turkey Breast contain caffeine?
Cajun Turkey Breast does not contain any caffeine.
Does Cajun Turkey Breast contain alcohol?
Cajun Turkey Breast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cajun Turkey Breast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Turkey Breast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cajun Turkey Breast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cajun Turkey Breast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Turkey Breast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cajun Turkey Breast for free?
Yes absolutely, Since Cajun Turkey Breast does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cajun Turkey Breast with water tracking feature?
Cajun Turkey Breast does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cajun Turkey Breast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cajun Turkey Breast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cajun Turkey Breast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cajun Turkey Breast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cajun Turkey Breast
Protein in Cajun Turkey Breast supports building and repairing tissues.
Builds and repairs tissues in Cajun Turkey Breast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cajun Turkey Breast supports immune function.
Supports immune function in Cajun Turkey Breast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cajun Turkey Breast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cajun Turkey Breast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cajun Turkey Breast provides energy.
Provides energy in Cajun Turkey Breast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cajun Turkey Breast supports muscle growth and strength.
Supports muscle growth and strength in Cajun Turkey Breast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cajun Turkey Breast helps in weight management.
Helps in weight management in Cajun Turkey Breast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cajun Turkey Breast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cajun Turkey Breast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cajun Turkey Breast supports bone health.
Supports bone health in Cajun Turkey Breast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cajun Turkey Breast improves skin, hair, and nails.
Improves skin, hair, and nails in Cajun Turkey Breast is essential for the health and growth of hair, skin, and nails.
Protein in Cajun Turkey Breast regulates blood sugar levels.
Regulates blood sugar levels in Cajun Turkey Breast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 130 calories?
The amount of exercise required to burn off 3 oz Cajun Turkey Breast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.