Multigrain Za'atar
Firehook
14.2
% from protein80.47
% from carbs80.47
% from fatNutrition Facts
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Multigrain Za'atar Nutrients FAQs
Nutrients
- Multigrain Za'atar has 150mg of Sodium, Na.
- Multigrain Za'atar has 20mg of Potassium, K.
- Multigrain Za'atar has 0.36mg of Iron.
What is the calorie content of Multigrain Za'atar?
A typical serving 1 oz (28 grams) of Multigrain Za'atar contains approximately 90 calories.
You can check the exact calorie content by logging Multigrain Za'atar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multigrain Za'atar have?
The amount of fat in Multigrain Za'atar depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Multigrain Za'atar contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multigrain Za'atar have?
The protein content in Multigrain Za'atar depends on the ingredients exists in it. On average, 1 oz (28 grams) of Multigrain Za'atar contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Multigrain Za'atar, Download Nutribit app for healthier you!
How much sugar does a Multigrain Za'atar have?
On average, 1 oz (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Za'atar.
How Much carbohydrates (carbs) is in Multigrain Za'atar?
The amount of carbohydrates (carbs) in Multigrain Za'atar depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multigrain Za'atar.
How Much Fiber is in Multigrain Za'atar?
Multigrain Za'atar contains approximately 2 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Za'atar for healthier you!
What vitamins and minerals are in a Multigrain Za'atar?
Multigrain Za'atar contains following minerals:
General
Does Multigrain Za'atar contain caffeine?
Multigrain Za'atar does not contain any caffeine.
Does Multigrain Za'atar contain alcohol?
Multigrain Za'atar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multigrain Za'atar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Za'atar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multigrain Za'atar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multigrain Za'atar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Za'atar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multigrain Za'atar for free?
Yes! Since Multigrain Za'atar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multigrain Za'atar with water tracking feature?
Nutribit automatically calculates the water content of Multigrain Za'atar and adds it to your daily hydration log. Simply log Multigrain Za'atar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Multigrain Za'atar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Za'atar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multigrain Za'atar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multigrain Za'atar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multigrain Za'atar
How to burn 90 calories?
The amount of exercise required to burn off 1 oz Multigrain Za'atar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.