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Multigrain Za'atar

Firehook

90

kcal Energy

80.5%

% from carbs

14.2%

% from protein

5.3%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
90

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 150 mg
6.5%
Potassium, K 20 mg
0.4%
Total Carbohydrates 17 g
6.2%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 3 g
6%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Multigrain Za'atar

Nutrients

What is the calorie content of Multigrain Za'atar?

A typical serving 1 oz of Multigrain Za'atar (28 grams) contains approximately 90 calories. You can check the exact calorie content by logging Multigrain Za'atar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multigrain Za'atar have?

The amount of fat in Multigrain Za'atar depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Multigrain Za'atar contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Multigrain Za'atar have?

The protein content in Multigrain Za'atar depends on the ingredients exists in it. On average, 1 oz of Multigrain Za'atar (about 28 grams) contains approximately 3 grams of protein.

Is Multigrain Za'atar a good source of protein?

The protein content in Multigrain Za'atar depends on the ingredients exists in it. On average, 1 oz of Multigrain Za'atar (about 28 grams) contains approximately 3 grams of protein.

How much sugar does a Multigrain Za'atar have?

On average, 1 oz (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Multigrain Za'atar contain added sugar?

On average, 1 oz (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Multigrain Za'atar?

On average, 1 oz (about 28 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Multigrain Za'atar?

Multigrain Za'atar contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Multigrain Za'atar?

Multigrain Za'atar contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Multigrain Za'atar suitable for vegans?

Multigrain Za'atar contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Multigrain Za'atar contain caffeine?

Multigrain Za'atar contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Multigrain Za'atar contain alcohol?

Multigrain Za'atar contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Multigrain Za'atar healthier?

Multigrain Za'atar contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Multigrain Za'atar in Nutribit?

Multigrain Za'atar contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Multigrain Za'atar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Za'atar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multigrain Za'atar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multigrain Za'atar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Za'atar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multigrain Za'atar for free?

Yes! Since Multigrain Za'atar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multigrain Za'atar with water tracking feature?

Nutribit automatically calculates the water content of Multigrain Za'atar and adds it to your daily hydration log. Simply log Multigrain Za'atar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multigrain Za'atar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Za'atar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multigrain Za'atar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multigrain Za'atar data can be accessed offline in the Nutribit app anytime anywhere!