Chia Bar Coconut

Health Warrior

Total Energy

100

kcal

44.07

% from carbs

10.17

% from protein

45.76

% from fats

In 25 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Polyunsaturated

1.5g

Sodium, Na

50mg

2.2%

Total Carbohydrates

13g

4.7%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chia Bar Coconut

A typical serving 1 bar of Chia Bar Coconut (25 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chia Bar Coconut depends on the ingredients and preparation method. On average, one serving 1 bar (25 grams) of Chia Bar Coconut contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chia Bar Coconut depends on the ingredients exists in it. On average, 1 bar of Chia Bar Coconut (about 25 grams) contains approximately 3 grams of protein.

On average, 1 bar (about 25 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 25 grams) contains about 13 grams of carbohydrates.

Chia Bar Coconut contains approximately 4 grams of fiber in 1 bar (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 bar Chia Bar Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.