Mango Chia Seed Bar

Health Warrior

Total Energy

100

kcal

47.71

% from carbs

11.01

% from protein

41.28

% from fats

In 25 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

2g

Sodium, Na

45mg

2%

Potassium, K

94mg

2%

Total Carbohydrates

13g

4.7%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mango Chia Seed Bar

A typical serving 1 bar of Mango Chia Seed Bar (25 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mango Chia Seed Bar depends on the ingredients and preparation method. On average, one serving 1 bar (25 grams) of Mango Chia Seed Bar contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mango Chia Seed Bar depends on the ingredients exists in it. On average, 1 bar of Mango Chia Seed Bar (about 25 grams) contains approximately 3 grams of protein.

On average, 1 bar (about 25 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 25 grams) contains about 13 grams of carbohydrates.

Mango Chia Seed Bar contains approximately 4 grams of fiber in 1 bar (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 bar Mango Chia Seed Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.