Superfood Protein Bar, Lemon Goldenberry

Health Warrior

19.32

% from protein

50.24

% from carbs

50.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
190
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Polyunsaturated 2.5 g

Monounsaturated 3 g

Sodium, Na 190 mg
8.3%

Total Carbohydrates 26 g
9.5%

Fiber 6 g
21.4%

Sugars 10 g
20%

Protein 10 g
20%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 195 mg

Iron 2.7 mg

Superfood Protein Bar, Lemon Goldenberry Nutrients FAQs

Nutrients

What is the calorie content of Superfood Protein Bar, Lemon Goldenberry?

A typical serving 1 bar (50 grams) of Superfood Protein Bar, Lemon Goldenberry contains approximately 190 calories.

You can check the exact calorie content by logging Superfood Protein Bar, Lemon Goldenberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Superfood Protein Bar, Lemon Goldenberry have?

The amount of fat in Superfood Protein Bar, Lemon Goldenberry depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Superfood Protein Bar, Lemon Goldenberry contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Superfood Protein Bar, Lemon Goldenberry have?

The protein content in Superfood Protein Bar, Lemon Goldenberry depends on the ingredients exists in it. On average, 1 bar (50 grams) of Superfood Protein Bar, Lemon Goldenberry contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Superfood Protein Bar, Lemon Goldenberry, Download Nutribit app for healthier you!

How much sugar does a Superfood Protein Bar, Lemon Goldenberry have?

On average, 1 bar (50 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superfood Protein Bar, Lemon Goldenberry.

How Much carbohydrates (carbs) is in Superfood Protein Bar, Lemon Goldenberry?

The amount of carbohydrates (carbs) in Superfood Protein Bar, Lemon Goldenberry depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Superfood Protein Bar, Lemon Goldenberry.

How Much Fiber is in Superfood Protein Bar, Lemon Goldenberry?

Superfood Protein Bar, Lemon Goldenberry contains approximately 6 grams of fiber in 1 bar (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Superfood Protein Bar, Lemon Goldenberry for healthier you!

What vitamins and minerals are in a Superfood Protein Bar, Lemon Goldenberry?

Vitamins in Superfood Protein Bar, Lemon Goldenberry:

  • Vitamin A:Superfood Protein Bar, Lemon Goldenberry has 100 IU of Vitamin A.

Superfood Protein Bar, Lemon Goldenberry contains following minerals:

  • Superfood Protein Bar, Lemon Goldenberry has 195mg of Calcium.
  • Superfood Protein Bar, Lemon Goldenberry has 190mg of Sodium, Na.
  • Superfood Protein Bar, Lemon Goldenberry has 2.7mg of Iron.

General

Does Superfood Protein Bar, Lemon Goldenberry contain caffeine?

Superfood Protein Bar, Lemon Goldenberry does not contain any caffeine.

Does Superfood Protein Bar, Lemon Goldenberry contain alcohol?

Superfood Protein Bar, Lemon Goldenberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Superfood Protein Bar, Lemon Goldenberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superfood Protein Bar, Lemon Goldenberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Superfood Protein Bar, Lemon Goldenberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Superfood Protein Bar, Lemon Goldenberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superfood Protein Bar, Lemon Goldenberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Superfood Protein Bar, Lemon Goldenberry for free?

Yes! Since Superfood Protein Bar, Lemon Goldenberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Superfood Protein Bar, Lemon Goldenberry with water tracking feature?

Nutribit automatically calculates the water content of Superfood Protein Bar, Lemon Goldenberry and adds it to your daily hydration log. Simply log Superfood Protein Bar, Lemon Goldenberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Superfood Protein Bar, Lemon Goldenberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Superfood Protein Bar, Lemon Goldenberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Superfood Protein Bar, Lemon Goldenberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Superfood Protein Bar, Lemon Goldenberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Superfood Protein Bar, Lemon Goldenberry

Protein in Superfood Protein Bar, Lemon Goldenberry supports building and repairing tissues.

Builds and repairs tissues in Superfood Protein Bar, Lemon Goldenberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Superfood Protein Bar, Lemon Goldenberry supports immune function.

Supports immune function in Superfood Protein Bar, Lemon Goldenberry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Superfood Protein Bar, Lemon Goldenberry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Superfood Protein Bar, Lemon Goldenberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Superfood Protein Bar, Lemon Goldenberry provides energy.

Provides energy in Superfood Protein Bar, Lemon Goldenberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Superfood Protein Bar, Lemon Goldenberry supports muscle growth and strength.

Supports muscle growth and strength in Superfood Protein Bar, Lemon Goldenberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Superfood Protein Bar, Lemon Goldenberry helps in weight management.

Helps in weight management in Superfood Protein Bar, Lemon Goldenberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Superfood Protein Bar, Lemon Goldenberry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Superfood Protein Bar, Lemon Goldenberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Superfood Protein Bar, Lemon Goldenberry supports bone health.

Supports bone health in Superfood Protein Bar, Lemon Goldenberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Superfood Protein Bar, Lemon Goldenberry improves skin, hair, and nails.

Improves skin, hair, and nails in Superfood Protein Bar, Lemon Goldenberry is essential for the health and growth of hair, skin, and nails.

Protein in Superfood Protein Bar, Lemon Goldenberry regulates blood sugar levels.

Regulates blood sugar levels in Superfood Protein Bar, Lemon Goldenberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Superfood Protein Bar, Lemon Goldenberry supports digestion.

Fiber in Superfood Protein Bar, Lemon Goldenberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Superfood Protein Bar, Lemon Goldenberry supports heart health.

Soluble fiber in Superfood Protein Bar, Lemon Goldenberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Superfood Protein Bar, Lemon Goldenberry aids in weight management.

Fiber-rich foods in Superfood Protein Bar, Lemon Goldenberry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Superfood Protein Bar, Lemon Goldenberry regulates blood sugar.

Fiber in Superfood Protein Bar, Lemon Goldenberry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Superfood Protein Bar, Lemon Goldenberry promotes gut health.

Fiber in Superfood Protein Bar, Lemon Goldenberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Superfood Protein Bar, Lemon Goldenberry lowers the risk of colon cancer.

A high-fiber diet from Superfood Protein Bar, Lemon Goldenberry is linked to a reduced risk of colon cancer.

Fiber in Superfood Protein Bar, Lemon Goldenberry improves skin health.

Fiber in Superfood Protein Bar, Lemon Goldenberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Superfood Protein Bar, Lemon Goldenberry helps lower blood pressure.

Adequate fiber in Superfood Protein Bar, Lemon Goldenberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Superfood Protein Bar, Lemon Goldenberry boosts immune function.

Fiber in Superfood Protein Bar, Lemon Goldenberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Superfood Protein Bar, Lemon Goldenberry reduces the risk of type 2 diabetes.

Fiber in Superfood Protein Bar, Lemon Goldenberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Superfood Protein Bar, Lemon Goldenberry supports bone health.

Calcium in Superfood Protein Bar, Lemon Goldenberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Superfood Protein Bar, Lemon Goldenberry supports muscle function.

Calcium in Superfood Protein Bar, Lemon Goldenberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Superfood Protein Bar, Lemon Goldenberry supports heart health.

Calcium in Superfood Protein Bar, Lemon Goldenberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Superfood Protein Bar, Lemon Goldenberry supports nerve transmission.

Calcium in Superfood Protein Bar, Lemon Goldenberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Superfood Protein Bar, Lemon Goldenberry supports blood clotting.

Calcium in Superfood Protein Bar, Lemon Goldenberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Superfood Protein Bar, Lemon Goldenberry supports hormonal secretion.

Calcium in Superfood Protein Bar, Lemon Goldenberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Superfood Protein Bar, Lemon Goldenberry supports weight management.

Calcium in Superfood Protein Bar, Lemon Goldenberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Superfood Protein Bar, Lemon Goldenberry supports dental health.

Calcium in Superfood Protein Bar, Lemon Goldenberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Superfood Protein Bar, Lemon Goldenberry supports blood pressure regulation.

Calcium in Superfood Protein Bar, Lemon Goldenberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 1 bar Superfood Protein Bar, Lemon Goldenberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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