Chia Protein Bar, Lemon Goldenberry

Health Warrior Grocery

Total Energy

190

kcal

50.24

% from carbs

19.32

% from protein

30.43

% from fats

In 50 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Polyunsaturated

2.5g

Monounsaturated

3g

Sodium, Na

190mg

8.3%

Total Carbohydrates

26g

9.5%

Fiber

6g

21.4%

Sugars

10g

20%

Protein

10g

20%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chia Protein Bar, Lemon Goldenberry

A typical serving 1 bar of Chia Protein Bar, Lemon Goldenberry (50 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chia Protein Bar, Lemon Goldenberry depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Chia Protein Bar, Lemon Goldenberry contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chia Protein Bar, Lemon Goldenberry depends on the ingredients exists in it. On average, 1 bar of Chia Protein Bar, Lemon Goldenberry (about 50 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 50 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 26 grams of carbohydrates.

Chia Protein Bar, Lemon Goldenberry contains approximately 6 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bar Chia Protein Bar, Lemon Goldenberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.