Meal On-The-Go, Meal Bar, Blueberry Muffin

Pro Bar

Total Energy

200

kcal

44.44

% from carbs

10.1

% from protein

45.45

% from fats

In 43 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Sodium, Na

70mg

3%

Potassium, K

170mg

3.6%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

5g

10%

Calcium, Ca

50mg

Iron, Fe

1.6mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meal On-The-Go, Meal Bar, Blueberry Muffin

A typical serving 0.5 bar of Meal On-The-Go, Meal Bar, Blueberry Muffin (43 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meal On-The-Go, Meal Bar, Blueberry Muffin depends on the ingredients and preparation method. On average, one serving 0.5 bar (43 grams) of Meal On-The-Go, Meal Bar, Blueberry Muffin contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meal On-The-Go, Meal Bar, Blueberry Muffin depends on the ingredients exists in it. On average, 0.5 bar of Meal On-The-Go, Meal Bar, Blueberry Muffin (about 43 grams) contains approximately 5 grams of protein.

On average, 0.5 bar (about 43 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 bar (about 43 grams) contains about 22 grams of carbohydrates.

Meal On-The-Go, Meal Bar, Blueberry Muffin contains approximately 3 grams of fiber in 0.5 bar (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.5 bar Meal On-The-Go, Meal Bar, Blueberry Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.