Soul Sprout, Almond Crackers

Two Moms in The Raw

13.25

% from protein

21.19

% from carbs

21.19

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
140
% Daily value*
Total Fat 11 g
16.9%
Saturated 1 g
5%
Sodium, Na 210 mg
9.1%
Total Carbohydrates 8 g
2.9%
Fiber 5 g
17.9%
Sugars 2 g
4%
Protein 5 g
10%
Vitamin A 200 IU
Vitamin C 4.8 mg
Calcium 104 mg
Iron 1.1 mg

More items Like Soul Sprout, Almond Crackers

Almond Protein Crackers

Two Moms in The Raw

150 kcal
Raw Almond Milk

The Juice Bar

250 kcal
Almond Butter Bites, Cocoa Almond

Sun Sprout

140 kcal
Almond Butter Truffles, Cacao Almond

Sun Sprout

140 kcal
Sea Crackers, Garden Herb

Two Moms in The Raw

30 kcal
Truffle, Almond Butter Cacao

Two Moms in The Raw

140 kcal
Raw Paleo Bar, Almond & Cashew

The Primal Pantry

137 kcal
Raw Almond

Sunbest

160 kcal
Sprouted Cinnamon Almond Butter Bites

Sun Sprout

140 kcal
Raw Crackers, Pizza

Healing Home Foods

100 kcal
Two Fruits in Juice

Woolworths

81 kcal
Almond Butter Bites, Mexican Hot Chocolate

Sun Sprout

140 kcal
Nut Bar, Coconut Almond Chocolate Chip

Sun Sprout

230 kcal
Salted Edamame in the Pod

Heart and Soul

110 kcal
Raw Almond Flour

Now

140 kcal
Raw Almond Butter

Woodstock

190 kcal
Two Fruits in a Juice

Coles

63 kcal
Raw Crackers Pizza Thins

Healing Home Foods

100 kcal
Raw Crackers, Fresh Herb

Healing Home Foods

160 kcal
Raw Crackers, Kale Goji

Healing Home Foods

130 kcal
Almond Butter & Crackers

GoPicnic

410 kcal
Crackers, Almond Thin

Paleo

130 kcal
Almond Flour Crackers

Simple Mills

150 kcal

Soul Sprout, Almond Crackers Nutrients FAQs

Nutrients

What is the calorie content of Soul Sprout, Almond Crackers?

A typical serving 1 oz (28 grams) of Soul Sprout, Almond Crackers contains approximately 140 calories.

You can check the exact calorie content by logging Soul Sprout, Almond Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soul Sprout, Almond Crackers have?

The amount of fat in Soul Sprout, Almond Crackers depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Soul Sprout, Almond Crackers contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soul Sprout, Almond Crackers have?

The protein content in Soul Sprout, Almond Crackers depends on the ingredients exists in it. On average, 1 oz (28 grams) of Soul Sprout, Almond Crackers contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Soul Sprout, Almond Crackers, Download Nutribit app for healthier you!

How much sugar does a Soul Sprout, Almond Crackers have?

On average, 1 oz (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soul Sprout, Almond Crackers.

How Much carbohydrates (carbs) is in Soul Sprout, Almond Crackers?

The amount of carbohydrates (carbs) in Soul Sprout, Almond Crackers depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soul Sprout, Almond Crackers.

How Much Fiber is in Soul Sprout, Almond Crackers?

Soul Sprout, Almond Crackers contains approximately 5 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soul Sprout, Almond Crackers for healthier you!

What vitamins and minerals are in a Soul Sprout, Almond Crackers?

Vitamins in Soul Sprout, Almond Crackers:

  • Vitamin A:Soul Sprout, Almond Crackers has 200 IU of Vitamin A.
  • Vitamin C:Soul Sprout, Almond Crackers has 4.8 mg of Vitamin C.

Soul Sprout, Almond Crackers contains following minerals:

  • Soul Sprout, Almond Crackers has 104mg of Calcium.
  • Soul Sprout, Almond Crackers has 210mg of Sodium, Na.
  • Soul Sprout, Almond Crackers has 1.08mg of Iron.

General

Does Soul Sprout, Almond Crackers contain caffeine?

Soul Sprout, Almond Crackers does not contain any caffeine.

Does Soul Sprout, Almond Crackers contain alcohol?

Soul Sprout, Almond Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soul Sprout, Almond Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soul Sprout, Almond Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soul Sprout, Almond Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soul Sprout, Almond Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soul Sprout, Almond Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soul Sprout, Almond Crackers for free?

Yes! Since Soul Sprout, Almond Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soul Sprout, Almond Crackers with water tracking feature?

Nutribit automatically calculates the water content of Soul Sprout, Almond Crackers and adds it to your daily hydration log. Simply log Soul Sprout, Almond Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soul Sprout, Almond Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soul Sprout, Almond Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soul Sprout, Almond Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soul Sprout, Almond Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soul Sprout, Almond Crackers

Fiber in Soul Sprout, Almond Crackers supports digestion.

Fiber in Soul Sprout, Almond Crackers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Soul Sprout, Almond Crackers supports heart health.

Soluble fiber in Soul Sprout, Almond Crackers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Soul Sprout, Almond Crackers aids in weight management.

Fiber-rich foods in Soul Sprout, Almond Crackers increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Soul Sprout, Almond Crackers regulates blood sugar.

Fiber in Soul Sprout, Almond Crackers helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Soul Sprout, Almond Crackers promotes gut health.

Fiber in Soul Sprout, Almond Crackers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Soul Sprout, Almond Crackers lowers the risk of colon cancer.

A high-fiber diet from Soul Sprout, Almond Crackers is linked to a reduced risk of colon cancer.

Fiber in Soul Sprout, Almond Crackers improves skin health.

Fiber in Soul Sprout, Almond Crackers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Soul Sprout, Almond Crackers helps lower blood pressure.

Adequate fiber in Soul Sprout, Almond Crackers may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Soul Sprout, Almond Crackers boosts immune function.

Fiber in Soul Sprout, Almond Crackers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Soul Sprout, Almond Crackers reduces the risk of type 2 diabetes.

Fiber in Soul Sprout, Almond Crackers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 1 oz Soul Sprout, Almond Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP