Almond Butter & Crackers
GoPicnic
7.46
% from protein48.48
% from carbs48.48
% from fatNutrition Facts
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Almond Butter & Crackers Nutrients FAQs
Nutrients
- Vitamin C:Almond Butter & Crackers has 4.8 mg of Vitamin C.
- Almond Butter & Crackers has 104mg of Calcium.
- Almond Butter & Crackers has 150mg of Sodium, Na.
- Almond Butter & Crackers has 1.8mg of Iron.
What is the calorie content of Almond Butter & Crackers?
A typical serving 1 box (91 grams) of Almond Butter & Crackers contains approximately 410 calories.
You can check the exact calorie content by logging Almond Butter & Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Almond Butter & Crackers have?
The amount of fat in Almond Butter & Crackers depends on the ingredients and preparation method. On average, one serving 1 box (91 grams) of Almond Butter & Crackers contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Almond Butter & Crackers have?
The protein content in Almond Butter & Crackers depends on the ingredients exists in it. On average, 1 box (91 grams) of Almond Butter & Crackers contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Almond Butter & Crackers, Download Nutribit app for healthier you!
How much sugar does a Almond Butter & Crackers have?
On average, 1 box (91 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almond Butter & Crackers.
How Much carbohydrates (carbs) is in Almond Butter & Crackers?
The amount of carbohydrates (carbs) in Almond Butter & Crackers depends on its serving size and preparation. On average, 1 box (91 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Almond Butter & Crackers.
How Much Fiber is in Almond Butter & Crackers?
Almond Butter & Crackers contains approximately 5 grams of fiber in 1 box (91 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Almond Butter & Crackers for healthier you!
What vitamins and minerals are in a Almond Butter & Crackers?
Vitamins in Almond Butter & Crackers:
Almond Butter & Crackers contains following minerals:
General
Does Almond Butter & Crackers contain caffeine?
Almond Butter & Crackers does not contain any caffeine.
Does Almond Butter & Crackers contain alcohol?
Almond Butter & Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Almond Butter & Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almond Butter & Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Almond Butter & Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Almond Butter & Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almond Butter & Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Almond Butter & Crackers for free?
Yes! Since Almond Butter & Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Almond Butter & Crackers with water tracking feature?
Nutribit automatically calculates the water content of Almond Butter & Crackers and adds it to your daily hydration log. Simply log Almond Butter & Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Almond Butter & Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Almond Butter & Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Almond Butter & Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Almond Butter & Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Almond Butter & Crackers
Total Carbohydrates in Almond Butter & Crackers provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Almond Butter & Crackers are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Almond Butter & Crackers supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Almond Butter & Crackers aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Almond Butter & Crackers helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Almond Butter & Crackers help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Almond Butter & Crackers helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Almond Butter & Crackers can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Almond Butter & Crackers aids weight management by helping you feel full longer.
Fiber-rich carbs from Almond Butter & Crackers help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Almond Butter & Crackers enhances brain function and helps improve memory and focus.
Glucose from Almond Butter & Crackers is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Almond Butter & Crackers boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Almond Butter & Crackers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Almond Butter & Crackers promotes gut health by feeding beneficial gut bacteria.
Fiber in Almond Butter & Crackers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Almond Butter & Crackers improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Almond Butter & Crackers support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Almond Butter & Crackers helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Almond Butter & Crackers, help regulate blood pressure and reduce hypertension risk.
Protein in Almond Butter & Crackers supports building and repairing tissues.
Builds and repairs tissues in Almond Butter & Crackers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Almond Butter & Crackers supports immune function.
Supports immune function in Almond Butter & Crackers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Almond Butter & Crackers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Almond Butter & Crackers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Almond Butter & Crackers provides energy.
Provides energy in Almond Butter & Crackers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Almond Butter & Crackers supports muscle growth and strength.
Supports muscle growth and strength in Almond Butter & Crackers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Almond Butter & Crackers helps in weight management.
Helps in weight management in Almond Butter & Crackers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Almond Butter & Crackers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Almond Butter & Crackers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Almond Butter & Crackers supports bone health.
Supports bone health in Almond Butter & Crackers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Almond Butter & Crackers improves skin, hair, and nails.
Improves skin, hair, and nails in Almond Butter & Crackers is essential for the health and growth of hair, skin, and nails.
Protein in Almond Butter & Crackers regulates blood sugar levels.
Regulates blood sugar levels in Almond Butter & Crackers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Almond Butter & Crackers supports digestion.
Fiber in Almond Butter & Crackers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Almond Butter & Crackers supports heart health.
Soluble fiber in Almond Butter & Crackers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Almond Butter & Crackers aids in weight management.
Fiber-rich foods in Almond Butter & Crackers increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Almond Butter & Crackers regulates blood sugar.
Fiber in Almond Butter & Crackers helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Almond Butter & Crackers promotes gut health.
Fiber in Almond Butter & Crackers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Almond Butter & Crackers lowers the risk of colon cancer.
A high-fiber diet from Almond Butter & Crackers is linked to a reduced risk of colon cancer.
Fiber in Almond Butter & Crackers improves skin health.
Fiber in Almond Butter & Crackers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Almond Butter & Crackers helps lower blood pressure.
Adequate fiber in Almond Butter & Crackers may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Almond Butter & Crackers boosts immune function.
Fiber in Almond Butter & Crackers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Almond Butter & Crackers reduces the risk of type 2 diabetes.
Fiber in Almond Butter & Crackers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 410 calories?
The amount of exercise required to burn off 1 box Almond Butter & Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.