M&M with Crispy Pieces

m&m

Total Energy

111.3

kcal

39.78

% from carbs

3.25

% from protein

56.96

% from fats

In 20 g

% daily value

Total Fat

7g

10.8%

Saturated

1.6g

8%

Sodium, Na

12mg

0.5%

Total Carbohydrates

11g

4%

Sugars

10.4g

20.8%

Protein

0.9g

1.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about M&M with Crispy Pieces

A typical serving 1 portion of M&M with Crispy Pieces (20 grams) contains approximately 111.3 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in M&M with Crispy Pieces depends on the ingredients and preparation method. On average, one serving 1 portion (20 grams) of M&M with Crispy Pieces contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in M&M with Crispy Pieces depends on the ingredients exists in it. On average, 1 portion of M&M with Crispy Pieces (about 20 grams) contains approximately 0.9 grams of protein.

On average, 1 portion (about 20 grams) contains about 10.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 20 grams) contains about 11 grams of carbohydrates.

M&M with Crispy Pieces contains approximately grams of fiber in 1 portion (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 111 calories?

The amount of exercise required to burn off 1 portion M&M with Crispy Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.