Spring Rolls, Crispy Pork
Sum-m!
15.07
% from protein30.14
% from carbs30.14
% from fatNutrition Facts
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Spring Rolls, Crispy Pork Nutrients FAQs
Nutrients
- Spring Rolls, Crispy Pork has 26mg of Calcium.
- Spring Rolls, Crispy Pork has 570mg of Sodium, Na.
- Spring Rolls, Crispy Pork has 1.8mg of Iron.
What is the calorie content of Spring Rolls, Crispy Pork?
A typical serving 2 rolls (100 grams) of Spring Rolls, Crispy Pork contains approximately 380 calories.
You can check the exact calorie content by logging Spring Rolls, Crispy Pork in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spring Rolls, Crispy Pork have?
The amount of fat in Spring Rolls, Crispy Pork depends on the ingredients and preparation method. On average, one serving 2 rolls (100 grams) of Spring Rolls, Crispy Pork contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spring Rolls, Crispy Pork have?
The protein content in Spring Rolls, Crispy Pork depends on the ingredients exists in it. On average, 2 rolls (100 grams) of Spring Rolls, Crispy Pork contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Spring Rolls, Crispy Pork, Download Nutribit app for healthier you!
How much sugar does a Spring Rolls, Crispy Pork have?
On average, 2 rolls (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring Rolls, Crispy Pork.
How Much carbohydrates (carbs) is in Spring Rolls, Crispy Pork?
The amount of carbohydrates (carbs) in Spring Rolls, Crispy Pork depends on its serving size and preparation. On average, 2 rolls (100 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spring Rolls, Crispy Pork.
How Much Fiber is in Spring Rolls, Crispy Pork?
Spring Rolls, Crispy Pork contains approximately 5 grams of fiber in 2 rolls (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spring Rolls, Crispy Pork for healthier you!
What vitamins and minerals are in a Spring Rolls, Crispy Pork?
Spring Rolls, Crispy Pork contains following minerals:
General
Does Spring Rolls, Crispy Pork contain caffeine?
Spring Rolls, Crispy Pork does not contain any caffeine.
Does Spring Rolls, Crispy Pork contain alcohol?
Spring Rolls, Crispy Pork does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spring Rolls, Crispy Pork?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Rolls, Crispy Pork and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spring Rolls, Crispy Pork quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spring Rolls, Crispy Pork in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Rolls, Crispy Pork and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spring Rolls, Crispy Pork for free?
Yes! Since Spring Rolls, Crispy Pork contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spring Rolls, Crispy Pork with water tracking feature?
Nutribit automatically calculates the water content of Spring Rolls, Crispy Pork and adds it to your daily hydration log. Simply log Spring Rolls, Crispy Pork in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spring Rolls, Crispy Pork as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spring Rolls, Crispy Pork and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spring Rolls, Crispy Pork nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spring Rolls, Crispy Pork data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spring Rolls, Crispy Pork
Protein in Spring Rolls, Crispy Pork supports building and repairing tissues.
Builds and repairs tissues in Spring Rolls, Crispy Pork is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spring Rolls, Crispy Pork supports immune function.
Supports immune function in Spring Rolls, Crispy Pork is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spring Rolls, Crispy Pork helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spring Rolls, Crispy Pork is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spring Rolls, Crispy Pork provides energy.
Provides energy in Spring Rolls, Crispy Pork can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spring Rolls, Crispy Pork supports muscle growth and strength.
Supports muscle growth and strength in Spring Rolls, Crispy Pork is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spring Rolls, Crispy Pork helps in weight management.
Helps in weight management in Spring Rolls, Crispy Pork promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spring Rolls, Crispy Pork aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spring Rolls, Crispy Pork is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spring Rolls, Crispy Pork supports bone health.
Supports bone health in Spring Rolls, Crispy Pork plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spring Rolls, Crispy Pork improves skin, hair, and nails.
Improves skin, hair, and nails in Spring Rolls, Crispy Pork is essential for the health and growth of hair, skin, and nails.
Protein in Spring Rolls, Crispy Pork regulates blood sugar levels.
Regulates blood sugar levels in Spring Rolls, Crispy Pork helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spring Rolls, Crispy Pork supports digestion.
Fiber in Spring Rolls, Crispy Pork aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spring Rolls, Crispy Pork supports heart health.
Soluble fiber in Spring Rolls, Crispy Pork can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spring Rolls, Crispy Pork aids in weight management.
Fiber-rich foods in Spring Rolls, Crispy Pork increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spring Rolls, Crispy Pork regulates blood sugar.
Fiber in Spring Rolls, Crispy Pork helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spring Rolls, Crispy Pork promotes gut health.
Fiber in Spring Rolls, Crispy Pork acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spring Rolls, Crispy Pork lowers the risk of colon cancer.
A high-fiber diet from Spring Rolls, Crispy Pork is linked to a reduced risk of colon cancer.
Fiber in Spring Rolls, Crispy Pork improves skin health.
Fiber in Spring Rolls, Crispy Pork helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spring Rolls, Crispy Pork helps lower blood pressure.
Adequate fiber in Spring Rolls, Crispy Pork may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spring Rolls, Crispy Pork boosts immune function.
Fiber in Spring Rolls, Crispy Pork supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spring Rolls, Crispy Pork reduces the risk of type 2 diabetes.
Fiber in Spring Rolls, Crispy Pork can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spring Rolls, Crispy Pork supports fluid balance.
Maintains Fluid Balance in Spring Rolls, Crispy Pork helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spring Rolls, Crispy Pork supports nerve function.
Supports Nerve Function in Spring Rolls, Crispy Pork helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spring Rolls, Crispy Pork helps regulate blood pressure.
Regulates Blood Pressure in Spring Rolls, Crispy Pork helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spring Rolls, Crispy Pork supports muscle function.
Aids Muscle Function in Spring Rolls, Crispy Pork helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spring Rolls, Crispy Pork aids nutrient absorption.
Improves Nutrient Absorption in Spring Rolls, Crispy Pork assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spring Rolls, Crispy Pork helps balance pH levels.
Balances pH Levels in Spring Rolls, Crispy Pork helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spring Rolls, Crispy Pork supports bone health.
Supports Bone Health in Spring Rolls, Crispy Pork helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 2 rolls Spring Rolls, Crispy Pork
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.