Spring Rolls, Crispy Pork

Sum-m!

Total Energy

380

kcal

30.14

% from carbs

15.07

% from protein

54.78

% from fats

In 100 g

% daily value

Total Fat

21g

32.3%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

570mg

24.8%

Total Carbohydrates

26g

9.5%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

13g

26%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spring Rolls, Crispy Pork

A typical serving 2 rolls of Spring Rolls, Crispy Pork (100 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spring Rolls, Crispy Pork depends on the ingredients and preparation method. On average, one serving 2 rolls (100 grams) of Spring Rolls, Crispy Pork contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spring Rolls, Crispy Pork depends on the ingredients exists in it. On average, 2 rolls of Spring Rolls, Crispy Pork (about 100 grams) contains approximately 13 grams of protein.

On average, 2 rolls (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 rolls (about 100 grams) contains about 26 grams of carbohydrates.

Spring Rolls, Crispy Pork contains approximately 5 grams of fiber in 2 rolls (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 2 rolls Spring Rolls, Crispy Pork

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.