Spring Rolls, Crispy Vegetable
Sum-m!
11.11
% from protein46.03
% from carbs46.03
% from fatNutrition Facts
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Spring Rolls, Crispy Vegetable Nutrients FAQs
Nutrients
- Spring Rolls, Crispy Vegetable has 39mg of Calcium.
- Spring Rolls, Crispy Vegetable has 440mg of Sodium, Na.
- Spring Rolls, Crispy Vegetable has 250mg of Potassium, K.
- Spring Rolls, Crispy Vegetable has 1.8mg of Iron.
What is the calorie content of Spring Rolls, Crispy Vegetable?
A typical serving 2 spring rolls and 1 tbsp sauce (118 grams) of Spring Rolls, Crispy Vegetable contains approximately 250 calories.
You can check the exact calorie content by logging Spring Rolls, Crispy Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spring Rolls, Crispy Vegetable have?
The amount of fat in Spring Rolls, Crispy Vegetable depends on the ingredients and preparation method. On average, one serving 2 spring rolls and 1 tbsp sauce (118 grams) of Spring Rolls, Crispy Vegetable contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spring Rolls, Crispy Vegetable have?
The protein content in Spring Rolls, Crispy Vegetable depends on the ingredients exists in it. On average, 2 spring rolls and 1 tbsp sauce (118 grams) of Spring Rolls, Crispy Vegetable contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Spring Rolls, Crispy Vegetable, Download Nutribit app for healthier you!
How much sugar does a Spring Rolls, Crispy Vegetable have?
On average, 2 spring rolls and 1 tbsp sauce (118 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring Rolls, Crispy Vegetable.
How Much carbohydrates (carbs) is in Spring Rolls, Crispy Vegetable?
The amount of carbohydrates (carbs) in Spring Rolls, Crispy Vegetable depends on its serving size and preparation. On average, 2 spring rolls and 1 tbsp sauce (118 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spring Rolls, Crispy Vegetable.
How Much Fiber is in Spring Rolls, Crispy Vegetable?
Spring Rolls, Crispy Vegetable contains approximately 3 grams of fiber in 2 spring rolls and 1 tbsp sauce (118 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spring Rolls, Crispy Vegetable for healthier you!
What vitamins and minerals are in a Spring Rolls, Crispy Vegetable?
Spring Rolls, Crispy Vegetable contains following minerals:
General
Does Spring Rolls, Crispy Vegetable contain caffeine?
Spring Rolls, Crispy Vegetable does not contain any caffeine.
Does Spring Rolls, Crispy Vegetable contain alcohol?
Spring Rolls, Crispy Vegetable does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spring Rolls, Crispy Vegetable?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Rolls, Crispy Vegetable and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spring Rolls, Crispy Vegetable quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spring Rolls, Crispy Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Rolls, Crispy Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spring Rolls, Crispy Vegetable for free?
Yes! Since Spring Rolls, Crispy Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spring Rolls, Crispy Vegetable with water tracking feature?
Nutribit automatically calculates the water content of Spring Rolls, Crispy Vegetable and adds it to your daily hydration log. Simply log Spring Rolls, Crispy Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spring Rolls, Crispy Vegetable as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spring Rolls, Crispy Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spring Rolls, Crispy Vegetable nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spring Rolls, Crispy Vegetable data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spring Rolls, Crispy Vegetable
Sodium, Na in Spring Rolls, Crispy Vegetable supports fluid balance.
Maintains Fluid Balance in Spring Rolls, Crispy Vegetable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spring Rolls, Crispy Vegetable supports nerve function.
Supports Nerve Function in Spring Rolls, Crispy Vegetable helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spring Rolls, Crispy Vegetable helps regulate blood pressure.
Regulates Blood Pressure in Spring Rolls, Crispy Vegetable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spring Rolls, Crispy Vegetable supports muscle function.
Aids Muscle Function in Spring Rolls, Crispy Vegetable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spring Rolls, Crispy Vegetable aids nutrient absorption.
Improves Nutrient Absorption in Spring Rolls, Crispy Vegetable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spring Rolls, Crispy Vegetable helps balance pH levels.
Balances pH Levels in Spring Rolls, Crispy Vegetable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spring Rolls, Crispy Vegetable supports bone health.
Supports Bone Health in Spring Rolls, Crispy Vegetable helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 2 spring rolls and 1 tbsp sauce Spring Rolls, Crispy Vegetable
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.