Protein Energy Bars, Cookie Dough

Fit&Active

Total Energy

190

kcal

40.2

% from carbs

28.14

% from protein

31.66

% from fats

In 50 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Cholesterol

15mg

5%

Sodium, Na

200mg

8.7%

Potassium, K

80mg

1.7%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

17g

34%

Protein

14g

28%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Energy Bars, Cookie Dough

A typical serving 1 bar of Protein Energy Bars, Cookie Dough (50 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Energy Bars, Cookie Dough depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Protein Energy Bars, Cookie Dough contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Energy Bars, Cookie Dough depends on the ingredients exists in it. On average, 1 bar of Protein Energy Bars, Cookie Dough (about 50 grams) contains approximately 14 grams of protein.

On average, 1 bar (about 50 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 20 grams of carbohydrates.

Protein Energy Bars, Cookie Dough contains approximately 1 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bar Protein Energy Bars, Cookie Dough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.