Protein Energy Bars, Yogurt Honey Peanut

Fit&Active

27.59

% from protein

41.38

% from carbs

41.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
190
% Daily value*

Total Fat 7 g
10.8%

Saturated 3 g
15%

Cholesterol 10 mg
3.3%

Sodium, Na 170 mg
7.4%

Potassium, K 105 mg
2.2%

Total Carbohydrates 21 g
7.6%

Fiber 1 g
3.6%

Sugars 18 g
36%

Protein 14 g
28%

Vitamin A 2500 IU

Vitamin C 60 mg

Calcium 130 mg

Iron 1.8 mg

Protein Energy Bars, Yogurt Honey Peanut Nutrients FAQs

Nutrients

What is the calorie content of Protein Energy Bars, Yogurt Honey Peanut?

A typical serving 1 bar (50 grams) of Protein Energy Bars, Yogurt Honey Peanut contains approximately 190 calories.

You can check the exact calorie content by logging Protein Energy Bars, Yogurt Honey Peanut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Energy Bars, Yogurt Honey Peanut have?

The amount of fat in Protein Energy Bars, Yogurt Honey Peanut depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Protein Energy Bars, Yogurt Honey Peanut contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Energy Bars, Yogurt Honey Peanut have?

The protein content in Protein Energy Bars, Yogurt Honey Peanut depends on the ingredients exists in it. On average, 1 bar (50 grams) of Protein Energy Bars, Yogurt Honey Peanut contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Energy Bars, Yogurt Honey Peanut, Download Nutribit app for healthier you!

How much sugar does a Protein Energy Bars, Yogurt Honey Peanut have?

On average, 1 bar (50 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Energy Bars, Yogurt Honey Peanut.

How Much carbohydrates (carbs) is in Protein Energy Bars, Yogurt Honey Peanut?

The amount of carbohydrates (carbs) in Protein Energy Bars, Yogurt Honey Peanut depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Energy Bars, Yogurt Honey Peanut.

How Much Fiber is in Protein Energy Bars, Yogurt Honey Peanut?

Protein Energy Bars, Yogurt Honey Peanut contains approximately 1 grams of fiber in 1 bar (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Energy Bars, Yogurt Honey Peanut for healthier you!

What vitamins and minerals are in a Protein Energy Bars, Yogurt Honey Peanut?

Vitamins in Protein Energy Bars, Yogurt Honey Peanut:

  • Vitamin A:Protein Energy Bars, Yogurt Honey Peanut has 2500 IU of Vitamin A.
  • Vitamin C:Protein Energy Bars, Yogurt Honey Peanut has 60 mg of Vitamin C.

Protein Energy Bars, Yogurt Honey Peanut contains following minerals:

  • Protein Energy Bars, Yogurt Honey Peanut has 130mg of Calcium.
  • Protein Energy Bars, Yogurt Honey Peanut has 170mg of Sodium, Na.
  • Protein Energy Bars, Yogurt Honey Peanut has 105mg of Potassium, K.
  • Protein Energy Bars, Yogurt Honey Peanut has 1.8mg of Iron.

General

Does Protein Energy Bars, Yogurt Honey Peanut contain caffeine?

Protein Energy Bars, Yogurt Honey Peanut does not contain any caffeine.

Does Protein Energy Bars, Yogurt Honey Peanut contain alcohol?

Protein Energy Bars, Yogurt Honey Peanut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Energy Bars, Yogurt Honey Peanut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Energy Bars, Yogurt Honey Peanut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Energy Bars, Yogurt Honey Peanut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Energy Bars, Yogurt Honey Peanut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Energy Bars, Yogurt Honey Peanut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Energy Bars, Yogurt Honey Peanut for free?

Yes! Since Protein Energy Bars, Yogurt Honey Peanut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Energy Bars, Yogurt Honey Peanut with water tracking feature?

Nutribit automatically calculates the water content of Protein Energy Bars, Yogurt Honey Peanut and adds it to your daily hydration log. Simply log Protein Energy Bars, Yogurt Honey Peanut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Energy Bars, Yogurt Honey Peanut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Energy Bars, Yogurt Honey Peanut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Energy Bars, Yogurt Honey Peanut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Energy Bars, Yogurt Honey Peanut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Energy Bars, Yogurt Honey Peanut

Protein and Vitamin A in Protein Energy Bars, Yogurt Honey Peanut supports bone health.

  • Protein in Protein Energy Bars, Yogurt Honey Peanut plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Protein Energy Bars, Yogurt Honey Peanut contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Protein Energy Bars, Yogurt Honey Peanut supports building and repairing tissues.

Builds and repairs tissues in Protein Energy Bars, Yogurt Honey Peanut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Energy Bars, Yogurt Honey Peanut supports immune function.

Supports immune function in Protein Energy Bars, Yogurt Honey Peanut is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Energy Bars, Yogurt Honey Peanut helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Energy Bars, Yogurt Honey Peanut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Energy Bars, Yogurt Honey Peanut provides energy.

Provides energy in Protein Energy Bars, Yogurt Honey Peanut can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Energy Bars, Yogurt Honey Peanut supports muscle growth and strength.

Supports muscle growth and strength in Protein Energy Bars, Yogurt Honey Peanut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Energy Bars, Yogurt Honey Peanut helps in weight management.

Helps in weight management in Protein Energy Bars, Yogurt Honey Peanut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Energy Bars, Yogurt Honey Peanut aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Energy Bars, Yogurt Honey Peanut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Energy Bars, Yogurt Honey Peanut improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Energy Bars, Yogurt Honey Peanut is essential for the health and growth of hair, skin, and nails.

Protein in Protein Energy Bars, Yogurt Honey Peanut regulates blood sugar levels.

Regulates blood sugar levels in Protein Energy Bars, Yogurt Honey Peanut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Protein Energy Bars, Yogurt Honey Peanut supports eye health.

Vitamin A in Protein Energy Bars, Yogurt Honey Peanut is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Protein Energy Bars, Yogurt Honey Peanut boosts immune function.

Vitamin A in Protein Energy Bars, Yogurt Honey Peanut helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Protein Energy Bars, Yogurt Honey Peanut promotes healthy skin.

Vitamin A in Protein Energy Bars, Yogurt Honey Peanut supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Protein Energy Bars, Yogurt Honey Peanut enhances reproductive health.

Vitamin A in Protein Energy Bars, Yogurt Honey Peanut plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Protein Energy Bars, Yogurt Honey Peanut reduces the risk of certain cancers.

Vitamin A in Protein Energy Bars, Yogurt Honey Peanut helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Protein Energy Bars, Yogurt Honey Peanut promotes healthy development during pregnancy.

Vitamin A in Protein Energy Bars, Yogurt Honey Peanut is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Protein Energy Bars, Yogurt Honey Peanut maintains healthy mucous membranes.

Vitamin A in Protein Energy Bars, Yogurt Honey Peanut helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Protein Energy Bars, Yogurt Honey Peanut improves wound healing.

Vitamin A in Protein Energy Bars, Yogurt Honey Peanut promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Protein Energy Bars, Yogurt Honey Peanut may reduce the risk of macular degeneration.

Vitamin A in Protein Energy Bars, Yogurt Honey Peanut, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 190 calories?

The amount of exercise required to burn off 1 bar Protein Energy Bars, Yogurt Honey Peanut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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