Whole Pod Edamame, Just Pickled and Quickly Frozen

Wegmans Organic

40

% from protein

24

% from carbs

24

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
90
% Daily value*
Total Fat 4 g
6.2%
Sodium, Na 5 mg
0.2%
Potassium, K 410 mg
8.7%
Total Carbohydrates 6 g
2.2%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 10 g
20%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 51 mg
Iron 2 mg
Sugars, added 0 g

More items Like Whole Pod Edamame, Just Pickled and Quickly Frozen

Just Pickled And Quickly Frozen Blueberries

Wegmans

80 kcal
Cauliflower Florets, Just Pickled and Quickly Frozen

Wegmans

25 kcal
Just Picked and Quickly Frozen Blackberries

Wegmans

100 kcal
Broccoli Florets, Just Picked and Quickly Frozen

Wegmans

30 kcal
Chopped Spinach, Just Picked and Quickly Frozen

Wegmans

30 kcal
Just Picked And Quickly Frozen Wild Blueberries

Wegmans

80 kcal
Just Picked and Quickly Frozen Harvest Blend

Wegmans

20 kcal
Just Picked and Quickly Frozen, Mixed Fruit

Wegmans

70 kcal
Just Picked and Quickly Frozen Whole Kernel Bread & Butter Corn

Wegmans

70 kcal
Organic Edamame in Pod

Nature's Promise

70 kcal
Quickly Frozen Petite Sweet Peas

Wegmans

70 kcal
Just Picked and Quickly Frozen, Triple Berry Blend

Wegmans

70 kcal
California Blend, Just Picked and Quickly Frozen

Wegmans Organic

30 kcal
Mediterranean Blend, Just Picked and Quickly Frozen

Wegmans Organic

25 kcal
Far East Stir-Fry, Just Picked and Quickly Frozen

Wegmans

35 kcal
Just Picked & Quickly Frozen California Blend

Wegmans

25 kcal
Just Picked & Quickly Frozen Mixed Vegetables

Wegmans

50 kcal
Just Picked & Quickly Frozen Mango Chunks

Wegmans

90 kcal
Just Picked & Quickly Frozen Pineapple Chunks

Wegmans

80 kcal
Just Picked & Quickly Frozen Sliced Strawberries

Wegmans

50 kcal
Just Picked & Quickly Frozen Wild Blueberries

Wegmans

80 kcal
Just Picked and Quickly Frozen Steamable, Peas & Carrots

Wegmans Organic

50 kcal
Just Picked and Quickly Frozen Butternut Squash, Diced

Wegmans Organic

50 kcal

Whole Pod Edamame, Just Pickled and Quickly Frozen Nutrients FAQs

Nutrients

What is the calorie content of Whole Pod Edamame, Just Pickled and Quickly Frozen?

A typical serving 1 cup (85 grams) of Whole Pod Edamame, Just Pickled and Quickly Frozen contains approximately 90 calories.

You can check the exact calorie content by logging Whole Pod Edamame, Just Pickled and Quickly Frozen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Pod Edamame, Just Pickled and Quickly Frozen have?

The amount of fat in Whole Pod Edamame, Just Pickled and Quickly Frozen depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Whole Pod Edamame, Just Pickled and Quickly Frozen contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Pod Edamame, Just Pickled and Quickly Frozen have?

The protein content in Whole Pod Edamame, Just Pickled and Quickly Frozen depends on the ingredients exists in it. On average, 1 cup (85 grams) of Whole Pod Edamame, Just Pickled and Quickly Frozen contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Pod Edamame, Just Pickled and Quickly Frozen, Download Nutribit app for healthier you!

How much sugar does a Whole Pod Edamame, Just Pickled and Quickly Frozen have?

On average, 1 cup (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Pod Edamame, Just Pickled and Quickly Frozen.

How Much carbohydrates (carbs) is in Whole Pod Edamame, Just Pickled and Quickly Frozen?

The amount of carbohydrates (carbs) in Whole Pod Edamame, Just Pickled and Quickly Frozen depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Pod Edamame, Just Pickled and Quickly Frozen.

How Much Fiber is in Whole Pod Edamame, Just Pickled and Quickly Frozen?

Whole Pod Edamame, Just Pickled and Quickly Frozen contains approximately 4 grams of fiber in 1 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Pod Edamame, Just Pickled and Quickly Frozen for healthier you!

What vitamins and minerals are in a Whole Pod Edamame, Just Pickled and Quickly Frozen?

Whole Pod Edamame, Just Pickled and Quickly Frozen contains following minerals:

  • Whole Pod Edamame, Just Pickled and Quickly Frozen has 51mg of Calcium.
  • Whole Pod Edamame, Just Pickled and Quickly Frozen has 5mg of Sodium, Na.
  • Whole Pod Edamame, Just Pickled and Quickly Frozen has 410mg of Potassium, K.
  • Whole Pod Edamame, Just Pickled and Quickly Frozen has 2mg of Iron.

General

Does Whole Pod Edamame, Just Pickled and Quickly Frozen contain caffeine?

Whole Pod Edamame, Just Pickled and Quickly Frozen does not contain any caffeine.

Does Whole Pod Edamame, Just Pickled and Quickly Frozen contain alcohol?

Whole Pod Edamame, Just Pickled and Quickly Frozen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Pod Edamame, Just Pickled and Quickly Frozen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Pod Edamame, Just Pickled and Quickly Frozen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Pod Edamame, Just Pickled and Quickly Frozen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Pod Edamame, Just Pickled and Quickly Frozen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Pod Edamame, Just Pickled and Quickly Frozen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Pod Edamame, Just Pickled and Quickly Frozen for free?

Yes! Since Whole Pod Edamame, Just Pickled and Quickly Frozen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Pod Edamame, Just Pickled and Quickly Frozen with water tracking feature?

Nutribit automatically calculates the water content of Whole Pod Edamame, Just Pickled and Quickly Frozen and adds it to your daily hydration log. Simply log Whole Pod Edamame, Just Pickled and Quickly Frozen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Pod Edamame, Just Pickled and Quickly Frozen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Pod Edamame, Just Pickled and Quickly Frozen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Pod Edamame, Just Pickled and Quickly Frozen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Pod Edamame, Just Pickled and Quickly Frozen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Pod Edamame, Just Pickled and Quickly Frozen

Protein in Whole Pod Edamame, Just Pickled and Quickly Frozen supports building and repairing tissues.

Builds and repairs tissues in Whole Pod Edamame, Just Pickled and Quickly Frozen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Whole Pod Edamame, Just Pickled and Quickly Frozen supports immune function.

Supports immune function in Whole Pod Edamame, Just Pickled and Quickly Frozen is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Whole Pod Edamame, Just Pickled and Quickly Frozen helps regulate enzymes and hormones.

Regulates enzymes and hormones in Whole Pod Edamame, Just Pickled and Quickly Frozen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Whole Pod Edamame, Just Pickled and Quickly Frozen provides energy.

Provides energy in Whole Pod Edamame, Just Pickled and Quickly Frozen can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Whole Pod Edamame, Just Pickled and Quickly Frozen supports muscle growth and strength.

Supports muscle growth and strength in Whole Pod Edamame, Just Pickled and Quickly Frozen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Whole Pod Edamame, Just Pickled and Quickly Frozen helps in weight management.

Helps in weight management in Whole Pod Edamame, Just Pickled and Quickly Frozen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Whole Pod Edamame, Just Pickled and Quickly Frozen aids in the production of hemoglobin.

Aids in the production of hemoglobin in Whole Pod Edamame, Just Pickled and Quickly Frozen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Whole Pod Edamame, Just Pickled and Quickly Frozen supports bone health.

Supports bone health in Whole Pod Edamame, Just Pickled and Quickly Frozen plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Whole Pod Edamame, Just Pickled and Quickly Frozen improves skin, hair, and nails.

Improves skin, hair, and nails in Whole Pod Edamame, Just Pickled and Quickly Frozen is essential for the health and growth of hair, skin, and nails.

Protein in Whole Pod Edamame, Just Pickled and Quickly Frozen regulates blood sugar levels.

Regulates blood sugar levels in Whole Pod Edamame, Just Pickled and Quickly Frozen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 90 calories?

The amount of exercise required to burn off 1 cup Whole Pod Edamame, Just Pickled and Quickly Frozen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP