Crunchy Monkey
Little Red Wagon Granola
9.34
% from protein59.14
% from carbs59.14
% from fatNutrition Facts
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Crunchy Monkey Nutrients FAQs
Nutrients
- Crunchy Monkey has 40mg of Calcium.
- Crunchy Monkey has 125mg of Sodium, Na.
- Crunchy Monkey has 180mg of Potassium, K.
- Crunchy Monkey has 1.8mg of Iron.
What is the calorie content of Crunchy Monkey?
A typical serving 0.67 cup (57 grams) of Crunchy Monkey contains approximately 250 calories.
You can check the exact calorie content by logging Crunchy Monkey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crunchy Monkey have?
The amount of fat in Crunchy Monkey depends on the ingredients and preparation method. On average, one serving 0.67 cup (57 grams) of Crunchy Monkey contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crunchy Monkey have?
The protein content in Crunchy Monkey depends on the ingredients exists in it. On average, 0.67 cup (57 grams) of Crunchy Monkey contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Crunchy Monkey, Download Nutribit app for healthier you!
How much sugar does a Crunchy Monkey have?
On average, 0.67 cup (57 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Monkey.
How Much carbohydrates (carbs) is in Crunchy Monkey?
The amount of carbohydrates (carbs) in Crunchy Monkey depends on its serving size and preparation. On average, 0.67 cup (57 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crunchy Monkey.
How Much Fiber is in Crunchy Monkey?
Crunchy Monkey contains approximately 5 grams of fiber in 0.67 cup (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Monkey for healthier you!
What vitamins and minerals are in a Crunchy Monkey?
Crunchy Monkey contains following minerals:
General
Does Crunchy Monkey contain caffeine?
Crunchy Monkey does not contain any caffeine.
Does Crunchy Monkey contain alcohol?
Crunchy Monkey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crunchy Monkey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Monkey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crunchy Monkey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crunchy Monkey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Monkey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crunchy Monkey for free?
Yes! Since Crunchy Monkey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crunchy Monkey with water tracking feature?
Nutribit automatically calculates the water content of Crunchy Monkey and adds it to your daily hydration log. Simply log Crunchy Monkey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crunchy Monkey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Monkey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crunchy Monkey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crunchy Monkey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crunchy Monkey
Fiber in Crunchy Monkey supports digestion.
Fiber in Crunchy Monkey aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crunchy Monkey supports heart health.
Soluble fiber in Crunchy Monkey can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crunchy Monkey aids in weight management.
Fiber-rich foods in Crunchy Monkey increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crunchy Monkey regulates blood sugar.
Fiber in Crunchy Monkey helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crunchy Monkey promotes gut health.
Fiber in Crunchy Monkey acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crunchy Monkey lowers the risk of colon cancer.
A high-fiber diet from Crunchy Monkey is linked to a reduced risk of colon cancer.
Fiber in Crunchy Monkey improves skin health.
Fiber in Crunchy Monkey helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crunchy Monkey helps lower blood pressure.
Adequate fiber in Crunchy Monkey may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crunchy Monkey boosts immune function.
Fiber in Crunchy Monkey supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crunchy Monkey reduces the risk of type 2 diabetes.
Fiber in Crunchy Monkey can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 0.67 cup Crunchy Monkey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.