Salvadorian Brand Sausage, Fully Cooked

Mama Lycha

Total Energy

340

kcal

0

% from carbs

25.48

% from protein

74.52

% from fats

In 85 g

% daily value


Total Fat

26g

40%


Saturated

8g

40%


Cholesterol

50mg

16.7%


Sodium, Na

550mg

23.9%




Protein

20g

40%






Calcium, Ca

20mg


Iron, Fe

1.1mg


Vitamin A, IU

300IU



Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salvadorian Brand Sausage, Fully Cooked

A typical serving 1 link of Salvadorian Brand Sausage, Fully Cooked (85 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salvadorian Brand Sausage, Fully Cooked depends on the ingredients and preparation method. On average, one serving 1 link (85 grams) of Salvadorian Brand Sausage, Fully Cooked contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salvadorian Brand Sausage, Fully Cooked depends on the ingredients exists in it. On average, 1 link of Salvadorian Brand Sausage, Fully Cooked (about 85 grams) contains approximately 20 grams of protein.

On average, 1 link (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 85 grams) contains about 0 grams of carbohydrates.

Salvadorian Brand Sausage, Fully Cooked contains approximately 0 grams of fiber in 1 link (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 340 calories?

The amount of exercise required to burn off 1 link Salvadorian Brand Sausage, Fully Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.