Arena Kielbasa, Fully Cooked

Dearborn Brand

Total Energy

250

kcal

6.81

% from carbs

20.43

% from protein

72.77

% from fats

In 90 g

% daily value

Total Fat

19g

29.2%

Saturated

7g

35%

Cholesterol

55mg

18.3%

Sodium, Na

790mg

34.3%

Total Carbohydrates

4g

1.5%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

260mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Arena Kielbasa, Fully Cooked

A typical serving 1 link of Arena Kielbasa, Fully Cooked (90 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Arena Kielbasa, Fully Cooked depends on the ingredients and preparation method. On average, one serving 1 link (90 grams) of Arena Kielbasa, Fully Cooked contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Arena Kielbasa, Fully Cooked depends on the ingredients exists in it. On average, 1 link of Arena Kielbasa, Fully Cooked (about 90 grams) contains approximately 12 grams of protein.

On average, 1 link (about 90 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 90 grams) contains about 4 grams of carbohydrates.

Arena Kielbasa, Fully Cooked contains approximately 0 grams of fiber in 1 link (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 link Arena Kielbasa, Fully Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.