Vermont Sharp White & Gouda with Mini Pretzels Bites
Cracker Barrel Grocery
17.02
% from protein25.53
% from carbs25.53
% from fatNutrition Facts
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Vermont Sharp White & Gouda with Mini Pretzels Bites Nutrients FAQs
Nutrients
- Vermont Sharp White & Gouda with Mini Pretzels Bites has 210mg of Calcium.
- Vermont Sharp White & Gouda with Mini Pretzels Bites has 320mg of Sodium, Na.
- Vermont Sharp White & Gouda with Mini Pretzels Bites has 0.8mg of Iron.
What is the calorie content of Vermont Sharp White & Gouda with Mini Pretzels Bites?
A typical serving 1 package of Vermont Sharp White & Gouda with Mini Pretzels Bites contains approximately 190 calories.
You can check the exact calorie content by logging Vermont Sharp White & Gouda with Mini Pretzels Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vermont Sharp White & Gouda with Mini Pretzels Bites have?
The amount of fat in Vermont Sharp White & Gouda with Mini Pretzels Bites depends on the ingredients and preparation method. On average, one serving 1 package of Vermont Sharp White & Gouda with Mini Pretzels Bites contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vermont Sharp White & Gouda with Mini Pretzels Bites have?
The protein content in Vermont Sharp White & Gouda with Mini Pretzels Bites depends on the ingredients exists in it. On average, 1 package of Vermont Sharp White & Gouda with Mini Pretzels Bites contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Vermont Sharp White & Gouda with Mini Pretzels Bites, Download Nutribit app for healthier you!
How much sugar does a Vermont Sharp White & Gouda with Mini Pretzels Bites have?
On average, 1 package contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vermont Sharp White & Gouda with Mini Pretzels Bites.
How Much carbohydrates (carbs) is in Vermont Sharp White & Gouda with Mini Pretzels Bites?
The amount of carbohydrates (carbs) in Vermont Sharp White & Gouda with Mini Pretzels Bites depends on its serving size and preparation. On average, 1 package contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vermont Sharp White & Gouda with Mini Pretzels Bites.
How Much Fiber is in Vermont Sharp White & Gouda with Mini Pretzels Bites?
Vermont Sharp White & Gouda with Mini Pretzels Bites contains approximately 0 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Vermont Sharp White & Gouda with Mini Pretzels Bites for healthier you!
What vitamins and minerals are in a Vermont Sharp White & Gouda with Mini Pretzels Bites?
Vermont Sharp White & Gouda with Mini Pretzels Bites contains following minerals:
General
Does Vermont Sharp White & Gouda with Mini Pretzels Bites contain caffeine?
Vermont Sharp White & Gouda with Mini Pretzels Bites does not contain any caffeine.
Does Vermont Sharp White & Gouda with Mini Pretzels Bites contain alcohol?
Vermont Sharp White & Gouda with Mini Pretzels Bites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vermont Sharp White & Gouda with Mini Pretzels Bites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vermont Sharp White & Gouda with Mini Pretzels Bites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vermont Sharp White & Gouda with Mini Pretzels Bites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vermont Sharp White & Gouda with Mini Pretzels Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vermont Sharp White & Gouda with Mini Pretzels Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vermont Sharp White & Gouda with Mini Pretzels Bites for free?
Yes absolutely, Since Vermont Sharp White & Gouda with Mini Pretzels Bites does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vermont Sharp White & Gouda with Mini Pretzels Bites with water tracking feature?
Vermont Sharp White & Gouda with Mini Pretzels Bites does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Vermont Sharp White & Gouda with Mini Pretzels Bites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vermont Sharp White & Gouda with Mini Pretzels Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vermont Sharp White & Gouda with Mini Pretzels Bites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vermont Sharp White & Gouda with Mini Pretzels Bites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vermont Sharp White & Gouda with Mini Pretzels Bites
Protein in Vermont Sharp White & Gouda with Mini Pretzels Bites supports building and repairing tissues.
Builds and repairs tissues in Vermont Sharp White & Gouda with Mini Pretzels Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vermont Sharp White & Gouda with Mini Pretzels Bites supports immune function.
Supports immune function in Vermont Sharp White & Gouda with Mini Pretzels Bites is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vermont Sharp White & Gouda with Mini Pretzels Bites helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vermont Sharp White & Gouda with Mini Pretzels Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vermont Sharp White & Gouda with Mini Pretzels Bites provides energy.
Provides energy in Vermont Sharp White & Gouda with Mini Pretzels Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vermont Sharp White & Gouda with Mini Pretzels Bites supports muscle growth and strength.
Supports muscle growth and strength in Vermont Sharp White & Gouda with Mini Pretzels Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vermont Sharp White & Gouda with Mini Pretzels Bites helps in weight management.
Helps in weight management in Vermont Sharp White & Gouda with Mini Pretzels Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vermont Sharp White & Gouda with Mini Pretzels Bites aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vermont Sharp White & Gouda with Mini Pretzels Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vermont Sharp White & Gouda with Mini Pretzels Bites supports bone health.
Supports bone health in Vermont Sharp White & Gouda with Mini Pretzels Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vermont Sharp White & Gouda with Mini Pretzels Bites improves skin, hair, and nails.
Improves skin, hair, and nails in Vermont Sharp White & Gouda with Mini Pretzels Bites is essential for the health and growth of hair, skin, and nails.
Protein in Vermont Sharp White & Gouda with Mini Pretzels Bites regulates blood sugar levels.
Regulates blood sugar levels in Vermont Sharp White & Gouda with Mini Pretzels Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Vermont Sharp White & Gouda with Mini Pretzels Bites supports bone health.
Calcium in Vermont Sharp White & Gouda with Mini Pretzels Bites is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vermont Sharp White & Gouda with Mini Pretzels Bites supports muscle function.
Calcium in Vermont Sharp White & Gouda with Mini Pretzels Bites plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vermont Sharp White & Gouda with Mini Pretzels Bites supports heart health.
Calcium in Vermont Sharp White & Gouda with Mini Pretzels Bites helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vermont Sharp White & Gouda with Mini Pretzels Bites supports nerve transmission.
Calcium in Vermont Sharp White & Gouda with Mini Pretzels Bites is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vermont Sharp White & Gouda with Mini Pretzels Bites supports blood clotting.
Calcium in Vermont Sharp White & Gouda with Mini Pretzels Bites is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vermont Sharp White & Gouda with Mini Pretzels Bites supports hormonal secretion.
Calcium in Vermont Sharp White & Gouda with Mini Pretzels Bites regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vermont Sharp White & Gouda with Mini Pretzels Bites supports weight management.
Calcium in Vermont Sharp White & Gouda with Mini Pretzels Bites may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vermont Sharp White & Gouda with Mini Pretzels Bites supports dental health.
Calcium in Vermont Sharp White & Gouda with Mini Pretzels Bites strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vermont Sharp White & Gouda with Mini Pretzels Bites supports blood pressure regulation.
Calcium in Vermont Sharp White & Gouda with Mini Pretzels Bites, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 package Vermont Sharp White & Gouda with Mini Pretzels Bites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.