Rich & Bold Cubes, Vermont Sharp White & Gouda

Cracker Barrel Grocery

Total Energy

220

kcal

0.93

% from carbs

24.07

% from protein

75

% from fats

In 1 package

% daily value

Total Fat

18g

27.7%

Saturated

10g

50%

Trans Fats

1g

Cholesterol

55mg

18.3%

Sodium, Na

380mg

16.5%

Total Carbohydrates

0.5g

0.2%

Sugars

0.5g

1%

Protein

13g

26%

Calcium, Ca

390mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rich & Bold Cubes, Vermont Sharp White & Gouda

A typical serving 1 package of Rich & Bold Cubes, Vermont Sharp White & Gouda (null grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rich & Bold Cubes, Vermont Sharp White & Gouda depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Rich & Bold Cubes, Vermont Sharp White & Gouda contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rich & Bold Cubes, Vermont Sharp White & Gouda depends on the ingredients exists in it. On average, 1 package of Rich & Bold Cubes, Vermont Sharp White & Gouda (about null grams) contains approximately 13 grams of protein.

On average, 1 package (about null grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 0.5 grams of carbohydrates.

Rich & Bold Cubes, Vermont Sharp White & Gouda contains approximately 0 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 package Rich & Bold Cubes, Vermont Sharp White & Gouda

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.