Home-Style Boneless Pork

Marie Callender's Grocery

19.18

% from protein

37.67

% from carbs

37.67

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 408 g(408g)
Amount per serving
Calories
580
% Daily value*

Total Fat 28 g
43.1%

Saturated 9 g
45%

Cholesterol 60 mg
20%

Sodium, Na 1030 mg
44.8%

Potassium, K 1270 mg
27%

Total Carbohydrates 55 g
20%

Fiber 9 g
32.1%

Sugars 19 g
38%

Protein 28 g
56%

Vitamin A 750 IU

Vitamin C 3.6 mg

Calcium 195 mg

Iron 4.5 mg

Home-Style Boneless Pork Nutrients FAQs

Nutrients

What is the calorie content of Home-Style Boneless Pork?

A typical serving 1 meal (408 grams) of Home-Style Boneless Pork contains approximately 580 calories.

You can check the exact calorie content by logging Home-Style Boneless Pork in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Home-Style Boneless Pork have?

The amount of fat in Home-Style Boneless Pork depends on the ingredients and preparation method. On average, one serving 1 meal (408 grams) of Home-Style Boneless Pork contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Home-Style Boneless Pork have?

The protein content in Home-Style Boneless Pork depends on the ingredients exists in it. On average, 1 meal (408 grams) of Home-Style Boneless Pork contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Home-Style Boneless Pork, Download Nutribit app for healthier you!

How much sugar does a Home-Style Boneless Pork have?

On average, 1 meal (408 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Home-Style Boneless Pork.

How Much carbohydrates (carbs) is in Home-Style Boneless Pork?

The amount of carbohydrates (carbs) in Home-Style Boneless Pork depends on its serving size and preparation. On average, 1 meal (408 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Home-Style Boneless Pork.

How Much Fiber is in Home-Style Boneless Pork?

Home-Style Boneless Pork contains approximately 9 grams of fiber in 1 meal (408 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Home-Style Boneless Pork for healthier you!

What vitamins and minerals are in a Home-Style Boneless Pork?

Vitamins in Home-Style Boneless Pork:

  • Vitamin A:Home-Style Boneless Pork has 750 IU of Vitamin A.
  • Vitamin C:Home-Style Boneless Pork has 3.6 mg of Vitamin C.

Home-Style Boneless Pork contains following minerals:

  • Home-Style Boneless Pork has 195mg of Calcium.
  • Home-Style Boneless Pork has 1030mg of Sodium, Na.
  • Home-Style Boneless Pork has 1270mg of Potassium, K.
  • Home-Style Boneless Pork has 4.5mg of Iron.

General

Does Home-Style Boneless Pork contain caffeine?

Home-Style Boneless Pork does not contain any caffeine.

Does Home-Style Boneless Pork contain alcohol?

Home-Style Boneless Pork does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Home-Style Boneless Pork?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Home-Style Boneless Pork and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Home-Style Boneless Pork quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Home-Style Boneless Pork in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Home-Style Boneless Pork and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Home-Style Boneless Pork for free?

Yes! Since Home-Style Boneless Pork contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Home-Style Boneless Pork with water tracking feature?

Nutribit automatically calculates the water content of Home-Style Boneless Pork and adds it to your daily hydration log. Simply log Home-Style Boneless Pork in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Home-Style Boneless Pork as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Home-Style Boneless Pork and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Home-Style Boneless Pork nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Home-Style Boneless Pork data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Home-Style Boneless Pork

Protein and Vitamin A in Home-Style Boneless Pork supports bone health.

  • Protein in Home-Style Boneless Pork plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Home-Style Boneless Pork contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Potassium, K in Home-Style Boneless Pork supports heart health.

  • Soluble fiber in Home-Style Boneless Pork can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Home-Style Boneless Pork helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Home-Style Boneless Pork regulates blood sugar.

  • Fiber in Home-Style Boneless Pork helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Home-Style Boneless Pork helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Home-Style Boneless Pork supports bone health.

  • Calcium in Home-Style Boneless Pork is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Home-Style Boneless Pork helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Home-Style Boneless Pork supports muscle function.

  • Calcium in Home-Style Boneless Pork plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Home-Style Boneless Pork plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Home-Style Boneless Pork provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Home-Style Boneless Pork are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Home-Style Boneless Pork supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Home-Style Boneless Pork aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Home-Style Boneless Pork helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Home-Style Boneless Pork help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Home-Style Boneless Pork helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Home-Style Boneless Pork can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Home-Style Boneless Pork aids weight management by helping you feel full longer.

Fiber-rich carbs from Home-Style Boneless Pork help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Home-Style Boneless Pork enhances brain function and helps improve memory and focus.

Glucose from Home-Style Boneless Pork is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Home-Style Boneless Pork boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Home-Style Boneless Pork provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Home-Style Boneless Pork promotes gut health by feeding beneficial gut bacteria.

Fiber in Home-Style Boneless Pork serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Home-Style Boneless Pork improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Home-Style Boneless Pork support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Home-Style Boneless Pork helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Home-Style Boneless Pork, help regulate blood pressure and reduce hypertension risk.

Protein in Home-Style Boneless Pork supports building and repairing tissues.

Builds and repairs tissues in Home-Style Boneless Pork is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Home-Style Boneless Pork supports immune function.

Supports immune function in Home-Style Boneless Pork is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Home-Style Boneless Pork helps regulate enzymes and hormones.

Regulates enzymes and hormones in Home-Style Boneless Pork is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Home-Style Boneless Pork provides energy.

Provides energy in Home-Style Boneless Pork can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Home-Style Boneless Pork supports muscle growth and strength.

Supports muscle growth and strength in Home-Style Boneless Pork is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Home-Style Boneless Pork helps in weight management.

Helps in weight management in Home-Style Boneless Pork promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Home-Style Boneless Pork aids in the production of hemoglobin.

Aids in the production of hemoglobin in Home-Style Boneless Pork is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Home-Style Boneless Pork improves skin, hair, and nails.

Improves skin, hair, and nails in Home-Style Boneless Pork is essential for the health and growth of hair, skin, and nails.

Protein in Home-Style Boneless Pork regulates blood sugar levels.

Regulates blood sugar levels in Home-Style Boneless Pork helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Home-Style Boneless Pork supports digestion.

Fiber in Home-Style Boneless Pork aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Home-Style Boneless Pork aids in weight management.

Fiber-rich foods in Home-Style Boneless Pork increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Home-Style Boneless Pork promotes gut health.

Fiber in Home-Style Boneless Pork acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Home-Style Boneless Pork lowers the risk of colon cancer.

A high-fiber diet from Home-Style Boneless Pork is linked to a reduced risk of colon cancer.

Fiber in Home-Style Boneless Pork improves skin health.

Fiber in Home-Style Boneless Pork helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Home-Style Boneless Pork helps lower blood pressure.

Adequate fiber in Home-Style Boneless Pork may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Home-Style Boneless Pork boosts immune function.

Fiber in Home-Style Boneless Pork supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Home-Style Boneless Pork reduces the risk of type 2 diabetes.

Fiber in Home-Style Boneless Pork can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Home-Style Boneless Pork supports eye health.

Vitamin A in Home-Style Boneless Pork is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Home-Style Boneless Pork boosts immune function.

Vitamin A in Home-Style Boneless Pork helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Home-Style Boneless Pork promotes healthy skin.

Vitamin A in Home-Style Boneless Pork supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Home-Style Boneless Pork enhances reproductive health.

Vitamin A in Home-Style Boneless Pork plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Home-Style Boneless Pork reduces the risk of certain cancers.

Vitamin A in Home-Style Boneless Pork helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Home-Style Boneless Pork promotes healthy development during pregnancy.

Vitamin A in Home-Style Boneless Pork is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Home-Style Boneless Pork maintains healthy mucous membranes.

Vitamin A in Home-Style Boneless Pork helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Home-Style Boneless Pork improves wound healing.

Vitamin A in Home-Style Boneless Pork promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Home-Style Boneless Pork may reduce the risk of macular degeneration.

Vitamin A in Home-Style Boneless Pork, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Home-Style Boneless Pork supports heart health.

Calcium in Home-Style Boneless Pork helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Home-Style Boneless Pork supports nerve transmission.

Calcium in Home-Style Boneless Pork is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Home-Style Boneless Pork supports blood clotting.

Calcium in Home-Style Boneless Pork is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Home-Style Boneless Pork supports hormonal secretion.

Calcium in Home-Style Boneless Pork regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Home-Style Boneless Pork supports weight management.

Calcium in Home-Style Boneless Pork may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Home-Style Boneless Pork supports dental health.

Calcium in Home-Style Boneless Pork strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Home-Style Boneless Pork supports blood pressure regulation.

Calcium in Home-Style Boneless Pork, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Home-Style Boneless Pork supports fluid balance.

Maintains Fluid Balance in Home-Style Boneless Pork helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Home-Style Boneless Pork supports nerve function.

Supports Nerve Function in Home-Style Boneless Pork helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Home-Style Boneless Pork helps regulate blood pressure.

Regulates Blood Pressure in Home-Style Boneless Pork helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Home-Style Boneless Pork supports muscle function.

Aids Muscle Function in Home-Style Boneless Pork helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Home-Style Boneless Pork aids nutrient absorption.

Improves Nutrient Absorption in Home-Style Boneless Pork assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Home-Style Boneless Pork helps balance pH levels.

Balances pH Levels in Home-Style Boneless Pork helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Home-Style Boneless Pork supports bone health.

Supports Bone Health in Home-Style Boneless Pork helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Home-Style Boneless Pork supports fluid balance.

Fluid Balance in Home-Style Boneless Pork helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Home-Style Boneless Pork supports nerve function.

Nerve Function in Home-Style Boneless Pork is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Home-Style Boneless Pork reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Home-Style Boneless Pork may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Home-Style Boneless Pork reduces water retention.

Reduces Water Retention in Home-Style Boneless Pork helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Home-Style Boneless Pork helps reduce hypertension.

Adequate Reduces Hypertension in Home-Style Boneless Pork intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 580 calories?

The amount of exercise required to burn off 1 meal Home-Style Boneless Pork

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP