Home-Style Boneless Pork

Marie Callender's Grocery

Total Energy

580

kcal

37.67

% from carbs

19.18

% from protein

43.15

% from fats

In 408 g

% daily value


Total Fat

28g

43.1%


Saturated

9g

45%


Cholesterol

60mg

20%


Sodium, Na

1030mg

44.8%


Potassium, K

1270mg

27%


Total Carbohydrates

55g

20%


Fiber

9g

32.1%


Sugars

19g

38%


Protein

28g

56%






Calcium, Ca

195mg


Iron, Fe

4.5mg


Vitamin A, IU

750IU


Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Home-Style Boneless Pork

A typical serving 1 meal of Home-Style Boneless Pork (408 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Home-Style Boneless Pork depends on the ingredients and preparation method. On average, one serving 1 meal (408 grams) of Home-Style Boneless Pork contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Home-Style Boneless Pork depends on the ingredients exists in it. On average, 1 meal of Home-Style Boneless Pork (about 408 grams) contains approximately 28 grams of protein.

On average, 1 meal (about 408 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 408 grams) contains about 55 grams of carbohydrates.

Home-Style Boneless Pork contains approximately 9 grams of fiber in 1 meal (about 408 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 580 calories?

The amount of exercise required to burn off 1 meal Home-Style Boneless Pork

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.