Country Fried Pork Chop & Gravy

Marie Callender's Grocery

Total Energy

510

kcal

45.76

% from carbs

13.41

% from protein

40.83

% from fats

In 425 g

% daily value

Total Fat

23g

35.4%

Saturated

9g

45%

Cholesterol

65mg

21.7%

Sodium, Na

1400mg

60.9%

Total Carbohydrates

58g

21.1%

Fiber

7g

25%

Sugars

17g

34%

Protein

17g

34%

Calcium, Ca

78mg

Iron, Fe

1.4mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Country Fried Pork Chop & Gravy

A typical serving 1 meal of Country Fried Pork Chop & Gravy (425 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Country Fried Pork Chop & Gravy depends on the ingredients and preparation method. On average, one serving 1 meal (425 grams) of Country Fried Pork Chop & Gravy contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Country Fried Pork Chop & Gravy depends on the ingredients exists in it. On average, 1 meal of Country Fried Pork Chop & Gravy (about 425 grams) contains approximately 17 grams of protein.

On average, 1 meal (about 425 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 425 grams) contains about 58 grams of carbohydrates.

Country Fried Pork Chop & Gravy contains approximately 7 grams of fiber in 1 meal (about 425 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Pork Chop

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How to burn 510 calories?

The amount of exercise required to burn off 1 meal Country Fried Pork Chop & Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.