Country Fried Pork Chop & Gravy
Marie Callender's Grocery
13.41
% from protein45.76
% from carbs45.76
% from fatNutrition Facts
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Country Fried Pork Chop & Gravy Nutrients FAQs
Nutrients
- Vitamin A:Country Fried Pork Chop & Gravy has 400 IU of Vitamin A.
- Vitamin C:Country Fried Pork Chop & Gravy has 60 mg of Vitamin C.
- Country Fried Pork Chop & Gravy has 78mg of Calcium.
- Country Fried Pork Chop & Gravy has 1400mg of Sodium, Na.
- Country Fried Pork Chop & Gravy has 1.44mg of Iron.
What is the calorie content of Country Fried Pork Chop & Gravy?
A typical serving 1 meal (425 grams) of Country Fried Pork Chop & Gravy contains approximately 510 calories.
You can check the exact calorie content by logging Country Fried Pork Chop & Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Country Fried Pork Chop & Gravy have?
The amount of fat in Country Fried Pork Chop & Gravy depends on the ingredients and preparation method. On average, one serving 1 meal (425 grams) of Country Fried Pork Chop & Gravy contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Country Fried Pork Chop & Gravy have?
The protein content in Country Fried Pork Chop & Gravy depends on the ingredients exists in it. On average, 1 meal (425 grams) of Country Fried Pork Chop & Gravy contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Country Fried Pork Chop & Gravy, Download Nutribit app for healthier you!
How much sugar does a Country Fried Pork Chop & Gravy have?
On average, 1 meal (425 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country Fried Pork Chop & Gravy.
How Much carbohydrates (carbs) is in Country Fried Pork Chop & Gravy?
The amount of carbohydrates (carbs) in Country Fried Pork Chop & Gravy depends on its serving size and preparation. On average, 1 meal (425 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Country Fried Pork Chop & Gravy.
How Much Fiber is in Country Fried Pork Chop & Gravy?
Country Fried Pork Chop & Gravy contains approximately 7 grams of fiber in 1 meal (425 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Country Fried Pork Chop & Gravy for healthier you!
What vitamins and minerals are in a Country Fried Pork Chop & Gravy?
Vitamins in Country Fried Pork Chop & Gravy:
Country Fried Pork Chop & Gravy contains following minerals:
General
Does Country Fried Pork Chop & Gravy contain caffeine?
Country Fried Pork Chop & Gravy does not contain any caffeine.
Does Country Fried Pork Chop & Gravy contain alcohol?
Country Fried Pork Chop & Gravy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Country Fried Pork Chop & Gravy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country Fried Pork Chop & Gravy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Country Fried Pork Chop & Gravy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Country Fried Pork Chop & Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country Fried Pork Chop & Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Country Fried Pork Chop & Gravy for free?
Yes! Since Country Fried Pork Chop & Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Country Fried Pork Chop & Gravy with water tracking feature?
Nutribit automatically calculates the water content of Country Fried Pork Chop & Gravy and adds it to your daily hydration log. Simply log Country Fried Pork Chop & Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Country Fried Pork Chop & Gravy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Country Fried Pork Chop & Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Country Fried Pork Chop & Gravy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Country Fried Pork Chop & Gravy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Country Fried Pork Chop & Gravy
Total Carbohydrates in Country Fried Pork Chop & Gravy provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Country Fried Pork Chop & Gravy are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Country Fried Pork Chop & Gravy supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Country Fried Pork Chop & Gravy aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Country Fried Pork Chop & Gravy helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Country Fried Pork Chop & Gravy help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Country Fried Pork Chop & Gravy helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Country Fried Pork Chop & Gravy can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Country Fried Pork Chop & Gravy aids weight management by helping you feel full longer.
Fiber-rich carbs from Country Fried Pork Chop & Gravy help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Country Fried Pork Chop & Gravy enhances brain function and helps improve memory and focus.
Glucose from Country Fried Pork Chop & Gravy is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Country Fried Pork Chop & Gravy boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Country Fried Pork Chop & Gravy provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Country Fried Pork Chop & Gravy promotes gut health by feeding beneficial gut bacteria.
Fiber in Country Fried Pork Chop & Gravy serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Country Fried Pork Chop & Gravy improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Country Fried Pork Chop & Gravy support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Country Fried Pork Chop & Gravy helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Country Fried Pork Chop & Gravy, help regulate blood pressure and reduce hypertension risk.
Protein in Country Fried Pork Chop & Gravy supports building and repairing tissues.
Builds and repairs tissues in Country Fried Pork Chop & Gravy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Country Fried Pork Chop & Gravy supports immune function.
Supports immune function in Country Fried Pork Chop & Gravy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Country Fried Pork Chop & Gravy helps regulate enzymes and hormones.
Regulates enzymes and hormones in Country Fried Pork Chop & Gravy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Country Fried Pork Chop & Gravy provides energy.
Provides energy in Country Fried Pork Chop & Gravy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Country Fried Pork Chop & Gravy supports muscle growth and strength.
Supports muscle growth and strength in Country Fried Pork Chop & Gravy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Country Fried Pork Chop & Gravy helps in weight management.
Helps in weight management in Country Fried Pork Chop & Gravy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Country Fried Pork Chop & Gravy aids in the production of hemoglobin.
Aids in the production of hemoglobin in Country Fried Pork Chop & Gravy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Country Fried Pork Chop & Gravy supports bone health.
Supports bone health in Country Fried Pork Chop & Gravy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Country Fried Pork Chop & Gravy improves skin, hair, and nails.
Improves skin, hair, and nails in Country Fried Pork Chop & Gravy is essential for the health and growth of hair, skin, and nails.
Protein in Country Fried Pork Chop & Gravy regulates blood sugar levels.
Regulates blood sugar levels in Country Fried Pork Chop & Gravy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Country Fried Pork Chop & Gravy supports digestion.
Fiber in Country Fried Pork Chop & Gravy aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Country Fried Pork Chop & Gravy supports heart health.
Soluble fiber in Country Fried Pork Chop & Gravy can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Country Fried Pork Chop & Gravy aids in weight management.
Fiber-rich foods in Country Fried Pork Chop & Gravy increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Country Fried Pork Chop & Gravy regulates blood sugar.
Fiber in Country Fried Pork Chop & Gravy helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Country Fried Pork Chop & Gravy promotes gut health.
Fiber in Country Fried Pork Chop & Gravy acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Country Fried Pork Chop & Gravy lowers the risk of colon cancer.
A high-fiber diet from Country Fried Pork Chop & Gravy is linked to a reduced risk of colon cancer.
Fiber in Country Fried Pork Chop & Gravy improves skin health.
Fiber in Country Fried Pork Chop & Gravy helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Country Fried Pork Chop & Gravy helps lower blood pressure.
Adequate fiber in Country Fried Pork Chop & Gravy may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Country Fried Pork Chop & Gravy boosts immune function.
Fiber in Country Fried Pork Chop & Gravy supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Country Fried Pork Chop & Gravy reduces the risk of type 2 diabetes.
Fiber in Country Fried Pork Chop & Gravy can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Country Fried Pork Chop & Gravy supports fluid balance.
Maintains Fluid Balance in Country Fried Pork Chop & Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Country Fried Pork Chop & Gravy supports nerve function.
Supports Nerve Function in Country Fried Pork Chop & Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Country Fried Pork Chop & Gravy helps regulate blood pressure.
Regulates Blood Pressure in Country Fried Pork Chop & Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Country Fried Pork Chop & Gravy supports muscle function.
Aids Muscle Function in Country Fried Pork Chop & Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Country Fried Pork Chop & Gravy aids nutrient absorption.
Improves Nutrient Absorption in Country Fried Pork Chop & Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Country Fried Pork Chop & Gravy helps balance pH levels.
Balances pH Levels in Country Fried Pork Chop & Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Country Fried Pork Chop & Gravy supports bone health.
Supports Bone Health in Country Fried Pork Chop & Gravy helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 1 meal Country Fried Pork Chop & Gravy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.