Mashed Potatoes & Chicken Gravy

Bob Evans

6.67

% from protein

33.33

% from carbs

33.33

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
240
% Daily value*

Total Fat 16 g
24.6%

Saturated 8 g
40%

Cholesterol 35 mg
11.7%

Sodium, Na 990 mg
43%

Total Carbohydrates 20 g
7.3%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 4 g
8%

Mashed Potatoes & Chicken Gravy Nutrients FAQs

Nutrients

What is the calorie content of Mashed Potatoes & Chicken Gravy?

A typical serving 1 Order of Mashed Potatoes & Chicken Gravy contains approximately 240 calories.

You can check the exact calorie content by logging Mashed Potatoes & Chicken Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mashed Potatoes & Chicken Gravy have?

The amount of fat in Mashed Potatoes & Chicken Gravy depends on the ingredients and preparation method. On average, one serving 1 Order of Mashed Potatoes & Chicken Gravy contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mashed Potatoes & Chicken Gravy have?

The protein content in Mashed Potatoes & Chicken Gravy depends on the ingredients exists in it. On average, 1 Order of Mashed Potatoes & Chicken Gravy contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Mashed Potatoes & Chicken Gravy, Download Nutribit app for healthier you!

How much sugar does a Mashed Potatoes & Chicken Gravy have?

On average, 1 Order contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mashed Potatoes & Chicken Gravy.

How Much carbohydrates (carbs) is in Mashed Potatoes & Chicken Gravy?

The amount of carbohydrates (carbs) in Mashed Potatoes & Chicken Gravy depends on its serving size and preparation. On average, 1 Order contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mashed Potatoes & Chicken Gravy.

How Much Fiber is in Mashed Potatoes & Chicken Gravy?

Mashed Potatoes & Chicken Gravy contains approximately 2 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mashed Potatoes & Chicken Gravy for healthier you!

What vitamins and minerals are in a Mashed Potatoes & Chicken Gravy?

Mashed Potatoes & Chicken Gravy contains following minerals:

  • Mashed Potatoes & Chicken Gravy has 990mg of Sodium, Na.

General

Does Mashed Potatoes & Chicken Gravy contain caffeine?

Mashed Potatoes & Chicken Gravy does not contain any caffeine.

Does Mashed Potatoes & Chicken Gravy contain alcohol?

Mashed Potatoes & Chicken Gravy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mashed Potatoes & Chicken Gravy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mashed Potatoes & Chicken Gravy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mashed Potatoes & Chicken Gravy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mashed Potatoes & Chicken Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mashed Potatoes & Chicken Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mashed Potatoes & Chicken Gravy for free?

Yes! Since Mashed Potatoes & Chicken Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mashed Potatoes & Chicken Gravy with water tracking feature?

Nutribit automatically calculates the water content of Mashed Potatoes & Chicken Gravy and adds it to your daily hydration log. Simply log Mashed Potatoes & Chicken Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mashed Potatoes & Chicken Gravy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mashed Potatoes & Chicken Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mashed Potatoes & Chicken Gravy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mashed Potatoes & Chicken Gravy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mashed Potatoes & Chicken Gravy

Sodium, Na in Mashed Potatoes & Chicken Gravy supports fluid balance.

Maintains Fluid Balance in Mashed Potatoes & Chicken Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mashed Potatoes & Chicken Gravy supports nerve function.

Supports Nerve Function in Mashed Potatoes & Chicken Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mashed Potatoes & Chicken Gravy helps regulate blood pressure.

Regulates Blood Pressure in Mashed Potatoes & Chicken Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mashed Potatoes & Chicken Gravy supports muscle function.

Aids Muscle Function in Mashed Potatoes & Chicken Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mashed Potatoes & Chicken Gravy aids nutrient absorption.

Improves Nutrient Absorption in Mashed Potatoes & Chicken Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mashed Potatoes & Chicken Gravy helps balance pH levels.

Balances pH Levels in Mashed Potatoes & Chicken Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mashed Potatoes & Chicken Gravy supports bone health.

Supports Bone Health in Mashed Potatoes & Chicken Gravy helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 Order Mashed Potatoes & Chicken Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP