Ham & Cheese Hash Browns in a Patty

Bob Evans Grocery

Total Energy

140

kcal

52.55

% from carbs

14.6

% from protein

32.85

% from fats

In 99 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

170mg

7.4%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

78mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham & Cheese Hash Browns in a Patty

A typical serving 1 patty of Ham & Cheese Hash Browns in a Patty (99 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham & Cheese Hash Browns in a Patty depends on the ingredients and preparation method. On average, one serving 1 patty (99 grams) of Ham & Cheese Hash Browns in a Patty contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham & Cheese Hash Browns in a Patty depends on the ingredients exists in it. On average, 1 patty of Ham & Cheese Hash Browns in a Patty (about 99 grams) contains approximately 5 grams of protein.

On average, 1 patty (about 99 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 99 grams) contains about 18 grams of carbohydrates.

Ham & Cheese Hash Browns in a Patty contains approximately 2 grams of fiber in 1 patty (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 patty Ham & Cheese Hash Browns in a Patty

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.