Stuffed Hash Browns, Ham & Cheese

Jimmy Dean

Total Energy

260

kcal

36.22

% from carbs

14.17

% from protein

49.61

% from fats

In 106 g

% daily value


Total Fat

14g

21.5%


Saturated

5g

25%


Polyunsaturated

5g


Monounsaturated

3.5g


Cholesterol

10mg

3.3%


Sodium, Na

790mg

34.3%


Potassium, K

390mg

8.3%


Total Carbohydrates

23g

8.4%


Fiber

3g

10.7%


Sugars

4g

8%


Protein

9g

18%






Calcium, Ca

130mg


Iron, Fe

0.9mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stuffed Hash Browns, Ham & Cheese

A typical serving 1 piece of Stuffed Hash Browns, Ham & Cheese (106 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Hash Browns, Ham & Cheese depends on the ingredients and preparation method. On average, one serving 1 piece (106 grams) of Stuffed Hash Browns, Ham & Cheese contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Hash Browns, Ham & Cheese depends on the ingredients exists in it. On average, 1 piece of Stuffed Hash Browns, Ham & Cheese (about 106 grams) contains approximately 9 grams of protein.

On average, 1 piece (about 106 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 106 grams) contains about 23 grams of carbohydrates.

Stuffed Hash Browns, Ham & Cheese contains approximately 3 grams of fiber in 1 piece (about 106 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 1 piece Stuffed Hash Browns, Ham & Cheese

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.