Loaf, Blueberry Bread

Bob Evans Grocery

5.17

% from protein

59.95

% from carbs

59.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 64 g(64g)
Amount per serving
Calories
195
% Daily value*

Total Fat 7.5 g
11.5%

Saturated 1.3 g
6.3%

Cholesterol 17.5 mg
5.8%

Sodium, Na 265 mg
11.5%

Total Carbohydrates 29 g
10.5%

Fiber 1 g
3.6%

Sugars 16 g
32%

Protein 2.5 g
5%

Vitamin A 250 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 0.9 mg

Loaf, Blueberry Bread Nutrients FAQs

Nutrients

What is the calorie content of Loaf, Blueberry Bread?

A typical serving 2 slices (128 grams) of Loaf, Blueberry Bread contains approximately 390 calories.

You can check the exact calorie content by logging Loaf, Blueberry Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Loaf, Blueberry Bread have?

The amount of fat in Loaf, Blueberry Bread depends on the ingredients and preparation method. On average, one serving 2 slices (128 grams) of Loaf, Blueberry Bread contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Loaf, Blueberry Bread have?

The protein content in Loaf, Blueberry Bread depends on the ingredients exists in it. On average, 2 slices (128 grams) of Loaf, Blueberry Bread contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Loaf, Blueberry Bread, Download Nutribit app for healthier you!

How much sugar does a Loaf, Blueberry Bread have?

On average, 2 slices (128 grams) contains about 32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Loaf, Blueberry Bread.

How Much carbohydrates (carbs) is in Loaf, Blueberry Bread?

The amount of carbohydrates (carbs) in Loaf, Blueberry Bread depends on its serving size and preparation. On average, 2 slices (128 grams) contains about 58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Loaf, Blueberry Bread.

How Much Fiber is in Loaf, Blueberry Bread?

Loaf, Blueberry Bread contains approximately 2 grams of fiber in 2 slices (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Loaf, Blueberry Bread for healthier you!

What vitamins and minerals are in a Loaf, Blueberry Bread?

Vitamins in Loaf, Blueberry Bread:

  • Vitamin A:Loaf, Blueberry Bread has 500 IU of Vitamin A.

Loaf, Blueberry Bread contains following minerals:

  • Loaf, Blueberry Bread has 52mg of Calcium.
  • Loaf, Blueberry Bread has 530mg of Sodium, Na.
  • Loaf, Blueberry Bread has 1.8mg of Iron.

General

Does Loaf, Blueberry Bread contain caffeine?

Loaf, Blueberry Bread does not contain any caffeine.

Does Loaf, Blueberry Bread contain alcohol?

Loaf, Blueberry Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Loaf, Blueberry Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Loaf, Blueberry Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Loaf, Blueberry Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Loaf, Blueberry Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Loaf, Blueberry Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Loaf, Blueberry Bread for free?

Yes! Since Loaf, Blueberry Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Loaf, Blueberry Bread with water tracking feature?

Nutribit automatically calculates the water content of Loaf, Blueberry Bread and adds it to your daily hydration log. Simply log Loaf, Blueberry Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Loaf, Blueberry Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Loaf, Blueberry Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Loaf, Blueberry Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Loaf, Blueberry Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Loaf, Blueberry Bread

Total Carbohydrates in Loaf, Blueberry Bread provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Loaf, Blueberry Bread are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Loaf, Blueberry Bread supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Loaf, Blueberry Bread aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Loaf, Blueberry Bread helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Loaf, Blueberry Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Loaf, Blueberry Bread helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Loaf, Blueberry Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Loaf, Blueberry Bread aids weight management by helping you feel full longer.

Fiber-rich carbs from Loaf, Blueberry Bread help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Loaf, Blueberry Bread enhances brain function and helps improve memory and focus.

Glucose from Loaf, Blueberry Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Loaf, Blueberry Bread boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Loaf, Blueberry Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Loaf, Blueberry Bread promotes gut health by feeding beneficial gut bacteria.

Fiber in Loaf, Blueberry Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Loaf, Blueberry Bread improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Loaf, Blueberry Bread support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Loaf, Blueberry Bread helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Loaf, Blueberry Bread, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Loaf, Blueberry Bread supports fluid balance.

Maintains Fluid Balance in Loaf, Blueberry Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Loaf, Blueberry Bread supports nerve function.

Supports Nerve Function in Loaf, Blueberry Bread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Loaf, Blueberry Bread helps regulate blood pressure.

Regulates Blood Pressure in Loaf, Blueberry Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Loaf, Blueberry Bread supports muscle function.

Aids Muscle Function in Loaf, Blueberry Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Loaf, Blueberry Bread aids nutrient absorption.

Improves Nutrient Absorption in Loaf, Blueberry Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Loaf, Blueberry Bread helps balance pH levels.

Balances pH Levels in Loaf, Blueberry Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Loaf, Blueberry Bread supports bone health.

Supports Bone Health in Loaf, Blueberry Bread helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 2 slices Loaf, Blueberry Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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