Turkey Meatballs, and Italian Style Sauce

Mama Mancini's

Total Energy

110

kcal

21.33

% from carbs

42.67

% from protein

36

% from fats

In 142 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Cholesterol

30mg

10%

Sodium, Na

440mg

19.1%

Potassium, K

230mg

4.9%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

12g

24%

Calcium, Ca

60mg

Iron, Fe

1.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Meatballs, and Italian Style Sauce

A typical serving 2 meatballs & 0.33 cup of sauce of Turkey Meatballs, and Italian Style Sauce (142 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Meatballs, and Italian Style Sauce depends on the ingredients and preparation method. On average, one serving 2 meatballs & 0.33 cup of sauce (142 grams) of Turkey Meatballs, and Italian Style Sauce contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Meatballs, and Italian Style Sauce depends on the ingredients exists in it. On average, 2 meatballs & 0.33 cup of sauce of Turkey Meatballs, and Italian Style Sauce (about 142 grams) contains approximately 12 grams of protein.

On average, 2 meatballs & 0.33 cup of sauce (about 142 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 meatballs & 0.33 cup of sauce (about 142 grams) contains about 6 grams of carbohydrates.

Turkey Meatballs, and Italian Style Sauce contains approximately 1 grams of fiber in 2 meatballs & 0.33 cup of sauce (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 2 meatballs & 0.33 cup of sauce Turkey Meatballs, and Italian Style Sauce

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.