Turkey Meatballs, and Italian Style Sauce

Mama Mancini's

42.67

% from protein

21.33

% from carbs

21.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
55
% Daily value*

Total Fat 2.3 g
3.5%

Saturated 0.8 g
3.8%

Cholesterol 15 mg
5%

Sodium, Na 220 mg
9.6%

Potassium, K 115 mg
2.4%

Total Carbohydrates 3 g
1.1%

Fiber 0.5 g
1.8%

Sugars 1.5 g
3%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 0.8 mg

Sugars, added 0 g

Turkey Meatballs, and Italian Style Sauce Nutrients FAQs

Nutrients

What is the calorie content of Turkey Meatballs, and Italian Style Sauce?

A typical serving 2 meatballs & 0.33 cup of sauce (142 grams) of Turkey Meatballs, and Italian Style Sauce contains approximately 110 calories.

You can check the exact calorie content by logging Turkey Meatballs, and Italian Style Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Meatballs, and Italian Style Sauce have?

The amount of fat in Turkey Meatballs, and Italian Style Sauce depends on the ingredients and preparation method. On average, one serving 2 meatballs & 0.33 cup of sauce (142 grams) of Turkey Meatballs, and Italian Style Sauce contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Meatballs, and Italian Style Sauce have?

The protein content in Turkey Meatballs, and Italian Style Sauce depends on the ingredients exists in it. On average, 2 meatballs & 0.33 cup of sauce (142 grams) of Turkey Meatballs, and Italian Style Sauce contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Meatballs, and Italian Style Sauce, Download Nutribit app for healthier you!

How much sugar does a Turkey Meatballs, and Italian Style Sauce have?

On average, 2 meatballs & 0.33 cup of sauce (142 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Meatballs, and Italian Style Sauce.

How Much carbohydrates (carbs) is in Turkey Meatballs, and Italian Style Sauce?

The amount of carbohydrates (carbs) in Turkey Meatballs, and Italian Style Sauce depends on its serving size and preparation. On average, 2 meatballs & 0.33 cup of sauce (142 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Meatballs, and Italian Style Sauce.

How Much Fiber is in Turkey Meatballs, and Italian Style Sauce?

Turkey Meatballs, and Italian Style Sauce contains approximately 1 grams of fiber in 2 meatballs & 0.33 cup of sauce (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Meatballs, and Italian Style Sauce for healthier you!

What vitamins and minerals are in a Turkey Meatballs, and Italian Style Sauce?

Turkey Meatballs, and Italian Style Sauce contains following minerals:

  • Turkey Meatballs, and Italian Style Sauce has 60mg of Calcium.
  • Turkey Meatballs, and Italian Style Sauce has 440mg of Sodium, Na.
  • Turkey Meatballs, and Italian Style Sauce has 230mg of Potassium, K.
  • Turkey Meatballs, and Italian Style Sauce has 1.6mg of Iron.

General

Does Turkey Meatballs, and Italian Style Sauce contain caffeine?

Turkey Meatballs, and Italian Style Sauce does not contain any caffeine.

Does Turkey Meatballs, and Italian Style Sauce contain alcohol?

Turkey Meatballs, and Italian Style Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Meatballs, and Italian Style Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Meatballs, and Italian Style Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Meatballs, and Italian Style Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Meatballs, and Italian Style Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Meatballs, and Italian Style Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Meatballs, and Italian Style Sauce for free?

Yes! Since Turkey Meatballs, and Italian Style Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Meatballs, and Italian Style Sauce with water tracking feature?

Nutribit automatically calculates the water content of Turkey Meatballs, and Italian Style Sauce and adds it to your daily hydration log. Simply log Turkey Meatballs, and Italian Style Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Meatballs, and Italian Style Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Meatballs, and Italian Style Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Meatballs, and Italian Style Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Meatballs, and Italian Style Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Meatballs, and Italian Style Sauce

Protein in Turkey Meatballs, and Italian Style Sauce supports building and repairing tissues.

Builds and repairs tissues in Turkey Meatballs, and Italian Style Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Meatballs, and Italian Style Sauce supports immune function.

Supports immune function in Turkey Meatballs, and Italian Style Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Meatballs, and Italian Style Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Meatballs, and Italian Style Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Meatballs, and Italian Style Sauce provides energy.

Provides energy in Turkey Meatballs, and Italian Style Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Meatballs, and Italian Style Sauce supports muscle growth and strength.

Supports muscle growth and strength in Turkey Meatballs, and Italian Style Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Meatballs, and Italian Style Sauce helps in weight management.

Helps in weight management in Turkey Meatballs, and Italian Style Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Meatballs, and Italian Style Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Meatballs, and Italian Style Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Meatballs, and Italian Style Sauce supports bone health.

Supports bone health in Turkey Meatballs, and Italian Style Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey Meatballs, and Italian Style Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Meatballs, and Italian Style Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Meatballs, and Italian Style Sauce regulates blood sugar levels.

Regulates blood sugar levels in Turkey Meatballs, and Italian Style Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Turkey Meatballs, and Italian Style Sauce supports fluid balance.

Maintains Fluid Balance in Turkey Meatballs, and Italian Style Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Meatballs, and Italian Style Sauce supports nerve function.

Supports Nerve Function in Turkey Meatballs, and Italian Style Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Meatballs, and Italian Style Sauce helps regulate blood pressure.

Regulates Blood Pressure in Turkey Meatballs, and Italian Style Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Meatballs, and Italian Style Sauce supports muscle function.

Aids Muscle Function in Turkey Meatballs, and Italian Style Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Meatballs, and Italian Style Sauce aids nutrient absorption.

Improves Nutrient Absorption in Turkey Meatballs, and Italian Style Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Meatballs, and Italian Style Sauce helps balance pH levels.

Balances pH Levels in Turkey Meatballs, and Italian Style Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Meatballs, and Italian Style Sauce supports bone health.

Supports Bone Health in Turkey Meatballs, and Italian Style Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 2 meatballs & 0.33 cup of sauce Turkey Meatballs, and Italian Style Sauce

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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