Frozen Fried Potatoes, Seasoned Waffle Fries

Wellsley Farms

Total Energy

160

kcal

58.23

% from carbs

7.59

% from protein

34.18

% from fats

In 85 g

% daily value

Total Fat

6g

9.2%

Polyunsaturated

1.5g

Monounsaturated

4g

Sodium, Na

420mg

18.3%

Potassium, K

270mg

5.7%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Protein

3g

6%

Calcium, Ca

10mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Fried Potatoes, Seasoned Waffle Fries

A typical serving 10 pieces of Frozen Fried Potatoes, Seasoned Waffle Fries (85 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Fried Potatoes, Seasoned Waffle Fries depends on the ingredients and preparation method. On average, one serving 10 pieces (85 grams) of Frozen Fried Potatoes, Seasoned Waffle Fries contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Fried Potatoes, Seasoned Waffle Fries depends on the ingredients exists in it. On average, 10 pieces of Frozen Fried Potatoes, Seasoned Waffle Fries (about 85 grams) contains approximately 3 grams of protein.

On average, 10 pieces (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 pieces (about 85 grams) contains about 23 grams of carbohydrates.

Frozen Fried Potatoes, Seasoned Waffle Fries contains approximately 2 grams of fiber in 10 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 10 pieces Frozen Fried Potatoes, Seasoned Waffle Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.