Fruit Swirl Cheesecake
Wellsley Farms
4.55
% from protein46.36
% from carbs46.36
% from fatNutrition Facts
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Fruit Swirl Cheesecake Nutrients FAQs
Nutrients
- Fruit Swirl Cheesecake has 38mg of Calcium.
- Fruit Swirl Cheesecake has 320mg of Sodium, Na.
- Fruit Swirl Cheesecake has 60mg of Potassium, K.
- Fruit Swirl Cheesecake has 1mg of Iron.
What is the calorie content of Fruit Swirl Cheesecake?
A typical serving 1 slice (128 grams) of Fruit Swirl Cheesecake contains approximately 430 calories.
You can check the exact calorie content by logging Fruit Swirl Cheesecake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit Swirl Cheesecake have?
The amount of fat in Fruit Swirl Cheesecake depends on the ingredients and preparation method. On average, one serving 1 slice (128 grams) of Fruit Swirl Cheesecake contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit Swirl Cheesecake have?
The protein content in Fruit Swirl Cheesecake depends on the ingredients exists in it. On average, 1 slice (128 grams) of Fruit Swirl Cheesecake contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit Swirl Cheesecake, Download Nutribit app for healthier you!
How much sugar does a Fruit Swirl Cheesecake have?
On average, 1 slice (128 grams) contains about 32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Swirl Cheesecake.
How Much carbohydrates (carbs) is in Fruit Swirl Cheesecake?
The amount of carbohydrates (carbs) in Fruit Swirl Cheesecake depends on its serving size and preparation. On average, 1 slice (128 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit Swirl Cheesecake.
How Much Fiber is in Fruit Swirl Cheesecake?
Fruit Swirl Cheesecake contains approximately 2 grams of fiber in 1 slice (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Swirl Cheesecake for healthier you!
What vitamins and minerals are in a Fruit Swirl Cheesecake?
Fruit Swirl Cheesecake contains following minerals:
General
Does Fruit Swirl Cheesecake contain caffeine?
Fruit Swirl Cheesecake does not contain any caffeine.
Does Fruit Swirl Cheesecake contain alcohol?
Fruit Swirl Cheesecake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit Swirl Cheesecake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Swirl Cheesecake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit Swirl Cheesecake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit Swirl Cheesecake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Swirl Cheesecake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit Swirl Cheesecake for free?
Yes! Since Fruit Swirl Cheesecake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit Swirl Cheesecake with water tracking feature?
Nutribit automatically calculates the water content of Fruit Swirl Cheesecake and adds it to your daily hydration log. Simply log Fruit Swirl Cheesecake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit Swirl Cheesecake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit Swirl Cheesecake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit Swirl Cheesecake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit Swirl Cheesecake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit Swirl Cheesecake
Total Carbohydrates in Fruit Swirl Cheesecake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fruit Swirl Cheesecake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fruit Swirl Cheesecake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fruit Swirl Cheesecake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fruit Swirl Cheesecake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fruit Swirl Cheesecake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fruit Swirl Cheesecake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fruit Swirl Cheesecake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fruit Swirl Cheesecake aids weight management by helping you feel full longer.
Fiber-rich carbs from Fruit Swirl Cheesecake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fruit Swirl Cheesecake enhances brain function and helps improve memory and focus.
Glucose from Fruit Swirl Cheesecake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fruit Swirl Cheesecake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fruit Swirl Cheesecake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fruit Swirl Cheesecake promotes gut health by feeding beneficial gut bacteria.
Fiber in Fruit Swirl Cheesecake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fruit Swirl Cheesecake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fruit Swirl Cheesecake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fruit Swirl Cheesecake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fruit Swirl Cheesecake, help regulate blood pressure and reduce hypertension risk.
How to burn 430 calories?
The amount of exercise required to burn off 1 slice Fruit Swirl Cheesecake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.