Lemon Swirl Cheesecake
Atlanta Cheesecake Company
5.31
% from protein46.9
% from carbs46.9
% from fatNutrition Facts
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Lemon Swirl Cheesecake Nutrients FAQs
Nutrients
- Vitamin A:Lemon Swirl Cheesecake has 750 IU of Vitamin A.
- Vitamin C:Lemon Swirl Cheesecake has 1.2 mg of Vitamin C.
- Lemon Swirl Cheesecake has 130mg of Calcium.
- Lemon Swirl Cheesecake has 170mg of Sodium, Na.
- Lemon Swirl Cheesecake has 0.72mg of Iron.
What is the calorie content of Lemon Swirl Cheesecake?
A typical serving 1 slice (142 grams) of Lemon Swirl Cheesecake contains approximately 460 calories.
You can check the exact calorie content by logging Lemon Swirl Cheesecake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Swirl Cheesecake have?
The amount of fat in Lemon Swirl Cheesecake depends on the ingredients and preparation method. On average, one serving 1 slice (142 grams) of Lemon Swirl Cheesecake contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Swirl Cheesecake have?
The protein content in Lemon Swirl Cheesecake depends on the ingredients exists in it. On average, 1 slice (142 grams) of Lemon Swirl Cheesecake contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Swirl Cheesecake, Download Nutribit app for healthier you!
How much sugar does a Lemon Swirl Cheesecake have?
On average, 1 slice (142 grams) contains about 37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Swirl Cheesecake.
How Much carbohydrates (carbs) is in Lemon Swirl Cheesecake?
The amount of carbohydrates (carbs) in Lemon Swirl Cheesecake depends on its serving size and preparation. On average, 1 slice (142 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Swirl Cheesecake.
How Much Fiber is in Lemon Swirl Cheesecake?
Lemon Swirl Cheesecake contains approximately 1 grams of fiber in 1 slice (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Swirl Cheesecake for healthier you!
What vitamins and minerals are in a Lemon Swirl Cheesecake?
Vitamins in Lemon Swirl Cheesecake:
Lemon Swirl Cheesecake contains following minerals:
General
Does Lemon Swirl Cheesecake contain caffeine?
Lemon Swirl Cheesecake does not contain any caffeine.
Does Lemon Swirl Cheesecake contain alcohol?
Lemon Swirl Cheesecake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Swirl Cheesecake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Swirl Cheesecake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Swirl Cheesecake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Swirl Cheesecake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Swirl Cheesecake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Swirl Cheesecake for free?
Yes! Since Lemon Swirl Cheesecake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Swirl Cheesecake with water tracking feature?
Nutribit automatically calculates the water content of Lemon Swirl Cheesecake and adds it to your daily hydration log. Simply log Lemon Swirl Cheesecake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Swirl Cheesecake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Swirl Cheesecake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Swirl Cheesecake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Swirl Cheesecake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Swirl Cheesecake
Total Carbohydrates in Lemon Swirl Cheesecake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lemon Swirl Cheesecake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lemon Swirl Cheesecake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lemon Swirl Cheesecake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lemon Swirl Cheesecake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lemon Swirl Cheesecake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lemon Swirl Cheesecake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lemon Swirl Cheesecake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lemon Swirl Cheesecake aids weight management by helping you feel full longer.
Fiber-rich carbs from Lemon Swirl Cheesecake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lemon Swirl Cheesecake enhances brain function and helps improve memory and focus.
Glucose from Lemon Swirl Cheesecake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lemon Swirl Cheesecake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lemon Swirl Cheesecake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lemon Swirl Cheesecake promotes gut health by feeding beneficial gut bacteria.
Fiber in Lemon Swirl Cheesecake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lemon Swirl Cheesecake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lemon Swirl Cheesecake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lemon Swirl Cheesecake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lemon Swirl Cheesecake, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Lemon Swirl Cheesecake supports eye health.
Vitamin A in Lemon Swirl Cheesecake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lemon Swirl Cheesecake boosts immune function.
Vitamin A in Lemon Swirl Cheesecake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lemon Swirl Cheesecake promotes healthy skin.
Vitamin A in Lemon Swirl Cheesecake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lemon Swirl Cheesecake enhances reproductive health.
Vitamin A in Lemon Swirl Cheesecake plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lemon Swirl Cheesecake supports bone health.
Vitamin A in Lemon Swirl Cheesecake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Lemon Swirl Cheesecake reduces the risk of certain cancers.
Vitamin A in Lemon Swirl Cheesecake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lemon Swirl Cheesecake promotes healthy development during pregnancy.
Vitamin A in Lemon Swirl Cheesecake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lemon Swirl Cheesecake maintains healthy mucous membranes.
Vitamin A in Lemon Swirl Cheesecake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lemon Swirl Cheesecake improves wound healing.
Vitamin A in Lemon Swirl Cheesecake promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lemon Swirl Cheesecake may reduce the risk of macular degeneration.
Vitamin A in Lemon Swirl Cheesecake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 460 calories?
The amount of exercise required to burn off 1 slice Lemon Swirl Cheesecake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.