Ravioli, Tomato Basil & Mozzarella
Wellsley Farms
19.73
% from protein52.02
% from carbs52.02
% from fatNutrition Facts
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Ravioli, Tomato Basil & Mozzarella Nutrients FAQs
Nutrients
- Ravioli, Tomato Basil & Mozzarella has 130mg of Calcium.
- Ravioli, Tomato Basil & Mozzarella has 190mg of Sodium, Na.
- Ravioli, Tomato Basil & Mozzarella has 235mg of Potassium, K.
- Ravioli, Tomato Basil & Mozzarella has 1.8mg of Iron.
What is the calorie content of Ravioli, Tomato Basil & Mozzarella?
A typical serving 1 cup (100 grams) of Ravioli, Tomato Basil & Mozzarella contains approximately 220 calories.
You can check the exact calorie content by logging Ravioli, Tomato Basil & Mozzarella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Tomato Basil & Mozzarella have?
The amount of fat in Ravioli, Tomato Basil & Mozzarella depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Ravioli, Tomato Basil & Mozzarella contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Tomato Basil & Mozzarella have?
The protein content in Ravioli, Tomato Basil & Mozzarella depends on the ingredients exists in it. On average, 1 cup (100 grams) of Ravioli, Tomato Basil & Mozzarella contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Tomato Basil & Mozzarella, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Tomato Basil & Mozzarella have?
On average, 1 cup (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Tomato Basil & Mozzarella.
How Much carbohydrates (carbs) is in Ravioli, Tomato Basil & Mozzarella?
The amount of carbohydrates (carbs) in Ravioli, Tomato Basil & Mozzarella depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Tomato Basil & Mozzarella.
How Much Fiber is in Ravioli, Tomato Basil & Mozzarella?
Ravioli, Tomato Basil & Mozzarella contains approximately 5 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Tomato Basil & Mozzarella for healthier you!
What vitamins and minerals are in a Ravioli, Tomato Basil & Mozzarella?
Ravioli, Tomato Basil & Mozzarella contains following minerals:
General
Does Ravioli, Tomato Basil & Mozzarella contain caffeine?
Ravioli, Tomato Basil & Mozzarella does not contain any caffeine.
Does Ravioli, Tomato Basil & Mozzarella contain alcohol?
Ravioli, Tomato Basil & Mozzarella does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Tomato Basil & Mozzarella?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Tomato Basil & Mozzarella and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Tomato Basil & Mozzarella quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Tomato Basil & Mozzarella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Tomato Basil & Mozzarella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Tomato Basil & Mozzarella for free?
Yes! Since Ravioli, Tomato Basil & Mozzarella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Tomato Basil & Mozzarella with water tracking feature?
Nutribit automatically calculates the water content of Ravioli, Tomato Basil & Mozzarella and adds it to your daily hydration log. Simply log Ravioli, Tomato Basil & Mozzarella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli, Tomato Basil & Mozzarella as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Tomato Basil & Mozzarella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Tomato Basil & Mozzarella nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Tomato Basil & Mozzarella data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Tomato Basil & Mozzarella
Protein in Ravioli, Tomato Basil & Mozzarella supports building and repairing tissues.
Builds and repairs tissues in Ravioli, Tomato Basil & Mozzarella is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli, Tomato Basil & Mozzarella supports immune function.
Supports immune function in Ravioli, Tomato Basil & Mozzarella is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli, Tomato Basil & Mozzarella helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli, Tomato Basil & Mozzarella is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli, Tomato Basil & Mozzarella provides energy.
Provides energy in Ravioli, Tomato Basil & Mozzarella can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli, Tomato Basil & Mozzarella supports muscle growth and strength.
Supports muscle growth and strength in Ravioli, Tomato Basil & Mozzarella is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli, Tomato Basil & Mozzarella helps in weight management.
Helps in weight management in Ravioli, Tomato Basil & Mozzarella promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli, Tomato Basil & Mozzarella aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli, Tomato Basil & Mozzarella is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli, Tomato Basil & Mozzarella supports bone health.
Supports bone health in Ravioli, Tomato Basil & Mozzarella plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ravioli, Tomato Basil & Mozzarella improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli, Tomato Basil & Mozzarella is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli, Tomato Basil & Mozzarella regulates blood sugar levels.
Regulates blood sugar levels in Ravioli, Tomato Basil & Mozzarella helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ravioli, Tomato Basil & Mozzarella supports digestion.
Fiber in Ravioli, Tomato Basil & Mozzarella aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ravioli, Tomato Basil & Mozzarella supports heart health.
Soluble fiber in Ravioli, Tomato Basil & Mozzarella can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ravioli, Tomato Basil & Mozzarella aids in weight management.
Fiber-rich foods in Ravioli, Tomato Basil & Mozzarella increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ravioli, Tomato Basil & Mozzarella regulates blood sugar.
Fiber in Ravioli, Tomato Basil & Mozzarella helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ravioli, Tomato Basil & Mozzarella promotes gut health.
Fiber in Ravioli, Tomato Basil & Mozzarella acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ravioli, Tomato Basil & Mozzarella lowers the risk of colon cancer.
A high-fiber diet from Ravioli, Tomato Basil & Mozzarella is linked to a reduced risk of colon cancer.
Fiber in Ravioli, Tomato Basil & Mozzarella improves skin health.
Fiber in Ravioli, Tomato Basil & Mozzarella helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ravioli, Tomato Basil & Mozzarella helps lower blood pressure.
Adequate fiber in Ravioli, Tomato Basil & Mozzarella may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ravioli, Tomato Basil & Mozzarella boosts immune function.
Fiber in Ravioli, Tomato Basil & Mozzarella supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ravioli, Tomato Basil & Mozzarella reduces the risk of type 2 diabetes.
Fiber in Ravioli, Tomato Basil & Mozzarella can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Ravioli, Tomato Basil & Mozzarella
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.