Ravioli, Tomato Basil & Mozzarella

Wellsley Farms

Total Energy

220

kcal

52.02

% from carbs

19.73

% from protein

28.25

% from fats

In 100 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Cholesterol

30mg

10%

Sodium, Na

190mg

8.3%

Potassium, K

235mg

5%

Total Carbohydrates

29g

10.5%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

130mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ravioli, Tomato Basil & Mozzarella

A typical serving 1 cup of Ravioli, Tomato Basil & Mozzarella (100 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ravioli, Tomato Basil & Mozzarella depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Ravioli, Tomato Basil & Mozzarella contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ravioli, Tomato Basil & Mozzarella depends on the ingredients exists in it. On average, 1 cup of Ravioli, Tomato Basil & Mozzarella (about 100 grams) contains approximately 11 grams of protein.

On average, 1 cup (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 29 grams of carbohydrates.

Ravioli, Tomato Basil & Mozzarella contains approximately 5 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 cup Ravioli, Tomato Basil & Mozzarella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.