Tomato Mozzarella & Basil Ravioli

Gustare Vita

11.66

% from protein

52.02

% from carbs

52.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 11.7 g(12g)
Amount per serving
Calories
33.3
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.9 g
4.6%

Cholesterol 7.5 mg
2.5%

Sodium, Na 67.5 mg
2.9%

Potassium, K 40 mg
0.9%

Total Carbohydrates 4.8 g
1.8%

Fiber 0.3 g
0.9%

Sugars 0.8 g
1.7%

Protein 1.1 g
2.2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 19.2 mg

Iron 0.2 mg

Sugars, added 0.3 g

Tomato Mozzarella & Basil Ravioli Nutrients FAQs

Nutrients

What is the calorie content of Tomato Mozzarella & Basil Ravioli?

A typical serving 12 pieces (140 grams) of Tomato Mozzarella & Basil Ravioli contains approximately 400 calories.

You can check the exact calorie content by logging Tomato Mozzarella & Basil Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tomato Mozzarella & Basil Ravioli have?

The amount of fat in Tomato Mozzarella & Basil Ravioli depends on the ingredients and preparation method. On average, one serving 12 pieces (140 grams) of Tomato Mozzarella & Basil Ravioli contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tomato Mozzarella & Basil Ravioli have?

The protein content in Tomato Mozzarella & Basil Ravioli depends on the ingredients exists in it. On average, 12 pieces (140 grams) of Tomato Mozzarella & Basil Ravioli contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Tomato Mozzarella & Basil Ravioli, Download Nutribit app for healthier you!

How much sugar does a Tomato Mozzarella & Basil Ravioli have?

On average, 12 pieces (140 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Mozzarella & Basil Ravioli.

How Much carbohydrates (carbs) is in Tomato Mozzarella & Basil Ravioli?

The amount of carbohydrates (carbs) in Tomato Mozzarella & Basil Ravioli depends on its serving size and preparation. On average, 12 pieces (140 grams) contains about 58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomato Mozzarella & Basil Ravioli.

How Much Fiber is in Tomato Mozzarella & Basil Ravioli?

Tomato Mozzarella & Basil Ravioli contains approximately 3 grams of fiber in 12 pieces (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Mozzarella & Basil Ravioli for healthier you!

What vitamins and minerals are in a Tomato Mozzarella & Basil Ravioli?

Tomato Mozzarella & Basil Ravioli contains following minerals:

  • Tomato Mozzarella & Basil Ravioli has 230mg of Calcium.
  • Tomato Mozzarella & Basil Ravioli has 810mg of Sodium, Na.
  • Tomato Mozzarella & Basil Ravioli has 480mg of Potassium, K.
  • Tomato Mozzarella & Basil Ravioli has 2.1mg of Iron.

General

Does Tomato Mozzarella & Basil Ravioli contain caffeine?

Tomato Mozzarella & Basil Ravioli does not contain any caffeine.

Does Tomato Mozzarella & Basil Ravioli contain alcohol?

Tomato Mozzarella & Basil Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tomato Mozzarella & Basil Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Mozzarella & Basil Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tomato Mozzarella & Basil Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tomato Mozzarella & Basil Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Mozzarella & Basil Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tomato Mozzarella & Basil Ravioli for free?

Yes! Since Tomato Mozzarella & Basil Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tomato Mozzarella & Basil Ravioli with water tracking feature?

Nutribit automatically calculates the water content of Tomato Mozzarella & Basil Ravioli and adds it to your daily hydration log. Simply log Tomato Mozzarella & Basil Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tomato Mozzarella & Basil Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tomato Mozzarella & Basil Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tomato Mozzarella & Basil Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tomato Mozzarella & Basil Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tomato Mozzarella & Basil Ravioli

Total Carbohydrates in Tomato Mozzarella & Basil Ravioli provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tomato Mozzarella & Basil Ravioli are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tomato Mozzarella & Basil Ravioli supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tomato Mozzarella & Basil Ravioli aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tomato Mozzarella & Basil Ravioli helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tomato Mozzarella & Basil Ravioli help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tomato Mozzarella & Basil Ravioli helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tomato Mozzarella & Basil Ravioli can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tomato Mozzarella & Basil Ravioli aids weight management by helping you feel full longer.

Fiber-rich carbs from Tomato Mozzarella & Basil Ravioli help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tomato Mozzarella & Basil Ravioli enhances brain function and helps improve memory and focus.

Glucose from Tomato Mozzarella & Basil Ravioli is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tomato Mozzarella & Basil Ravioli boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tomato Mozzarella & Basil Ravioli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tomato Mozzarella & Basil Ravioli promotes gut health by feeding beneficial gut bacteria.

Fiber in Tomato Mozzarella & Basil Ravioli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tomato Mozzarella & Basil Ravioli improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tomato Mozzarella & Basil Ravioli support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tomato Mozzarella & Basil Ravioli helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tomato Mozzarella & Basil Ravioli, help regulate blood pressure and reduce hypertension risk.

Protein in Tomato Mozzarella & Basil Ravioli supports building and repairing tissues.

Builds and repairs tissues in Tomato Mozzarella & Basil Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tomato Mozzarella & Basil Ravioli supports immune function.

Supports immune function in Tomato Mozzarella & Basil Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tomato Mozzarella & Basil Ravioli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tomato Mozzarella & Basil Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tomato Mozzarella & Basil Ravioli provides energy.

Provides energy in Tomato Mozzarella & Basil Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tomato Mozzarella & Basil Ravioli supports muscle growth and strength.

Supports muscle growth and strength in Tomato Mozzarella & Basil Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tomato Mozzarella & Basil Ravioli helps in weight management.

Helps in weight management in Tomato Mozzarella & Basil Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tomato Mozzarella & Basil Ravioli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tomato Mozzarella & Basil Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tomato Mozzarella & Basil Ravioli supports bone health.

Supports bone health in Tomato Mozzarella & Basil Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tomato Mozzarella & Basil Ravioli improves skin, hair, and nails.

Improves skin, hair, and nails in Tomato Mozzarella & Basil Ravioli is essential for the health and growth of hair, skin, and nails.

Protein in Tomato Mozzarella & Basil Ravioli regulates blood sugar levels.

Regulates blood sugar levels in Tomato Mozzarella & Basil Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Tomato Mozzarella & Basil Ravioli supports bone health.

Calcium in Tomato Mozzarella & Basil Ravioli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Tomato Mozzarella & Basil Ravioli supports muscle function.

Calcium in Tomato Mozzarella & Basil Ravioli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Tomato Mozzarella & Basil Ravioli supports heart health.

Calcium in Tomato Mozzarella & Basil Ravioli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Tomato Mozzarella & Basil Ravioli supports nerve transmission.

Calcium in Tomato Mozzarella & Basil Ravioli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Tomato Mozzarella & Basil Ravioli supports blood clotting.

Calcium in Tomato Mozzarella & Basil Ravioli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Tomato Mozzarella & Basil Ravioli supports hormonal secretion.

Calcium in Tomato Mozzarella & Basil Ravioli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Tomato Mozzarella & Basil Ravioli supports weight management.

Calcium in Tomato Mozzarella & Basil Ravioli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Tomato Mozzarella & Basil Ravioli supports dental health.

Calcium in Tomato Mozzarella & Basil Ravioli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Tomato Mozzarella & Basil Ravioli supports blood pressure regulation.

Calcium in Tomato Mozzarella & Basil Ravioli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Tomato Mozzarella & Basil Ravioli supports fluid balance.

Maintains Fluid Balance in Tomato Mozzarella & Basil Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tomato Mozzarella & Basil Ravioli supports nerve function.

Supports Nerve Function in Tomato Mozzarella & Basil Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tomato Mozzarella & Basil Ravioli helps regulate blood pressure.

Regulates Blood Pressure in Tomato Mozzarella & Basil Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tomato Mozzarella & Basil Ravioli supports muscle function.

Aids Muscle Function in Tomato Mozzarella & Basil Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tomato Mozzarella & Basil Ravioli aids nutrient absorption.

Improves Nutrient Absorption in Tomato Mozzarella & Basil Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tomato Mozzarella & Basil Ravioli helps balance pH levels.

Balances pH Levels in Tomato Mozzarella & Basil Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tomato Mozzarella & Basil Ravioli supports bone health.

Supports Bone Health in Tomato Mozzarella & Basil Ravioli helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 12 pieces Tomato Mozzarella & Basil Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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