Snack Pack, Fruit, Nuts & Cheese

Taylor Farms

12.45

% from protein

42.02

% from carbs

42.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
250
% Daily value*

Total Fat 13 g
20%

Saturated 4 g
20%

Cholesterol 15 mg
5%

Sodium, Na 170 mg
7.4%

Potassium, K 220 mg
4.7%

Total Carbohydrates 27 g
9.8%

Fiber 4 g
14.3%

Sugars 19 g
38%

Protein 8 g
16%

Vitamin D (D2 + D3) 0 UG

Calcium 240 mg

Iron 0.5 mg

Sugars, added 9 g

Snack Pack, Fruit, Nuts & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Snack Pack, Fruit, Nuts & Cheese?

A typical serving 1 container (142 grams) of Snack Pack, Fruit, Nuts & Cheese contains approximately 250 calories.

You can check the exact calorie content by logging Snack Pack, Fruit, Nuts & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Snack Pack, Fruit, Nuts & Cheese have?

The amount of fat in Snack Pack, Fruit, Nuts & Cheese depends on the ingredients and preparation method. On average, one serving 1 container (142 grams) of Snack Pack, Fruit, Nuts & Cheese contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Snack Pack, Fruit, Nuts & Cheese have?

The protein content in Snack Pack, Fruit, Nuts & Cheese depends on the ingredients exists in it. On average, 1 container (142 grams) of Snack Pack, Fruit, Nuts & Cheese contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Snack Pack, Fruit, Nuts & Cheese, Download Nutribit app for healthier you!

How much sugar does a Snack Pack, Fruit, Nuts & Cheese have?

On average, 1 container (142 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snack Pack, Fruit, Nuts & Cheese.

How Much carbohydrates (carbs) is in Snack Pack, Fruit, Nuts & Cheese?

The amount of carbohydrates (carbs) in Snack Pack, Fruit, Nuts & Cheese depends on its serving size and preparation. On average, 1 container (142 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Snack Pack, Fruit, Nuts & Cheese.

How Much Fiber is in Snack Pack, Fruit, Nuts & Cheese?

Snack Pack, Fruit, Nuts & Cheese contains approximately 4 grams of fiber in 1 container (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Snack Pack, Fruit, Nuts & Cheese for healthier you!

What vitamins and minerals are in a Snack Pack, Fruit, Nuts & Cheese?

Snack Pack, Fruit, Nuts & Cheese contains following minerals:

  • Snack Pack, Fruit, Nuts & Cheese has 240mg of Calcium.
  • Snack Pack, Fruit, Nuts & Cheese has 170mg of Sodium, Na.
  • Snack Pack, Fruit, Nuts & Cheese has 220mg of Potassium, K.
  • Snack Pack, Fruit, Nuts & Cheese has 0.5mg of Iron.

General

Does Snack Pack, Fruit, Nuts & Cheese contain caffeine?

Snack Pack, Fruit, Nuts & Cheese does not contain any caffeine.

Does Snack Pack, Fruit, Nuts & Cheese contain alcohol?

Snack Pack, Fruit, Nuts & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Snack Pack, Fruit, Nuts & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snack Pack, Fruit, Nuts & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Snack Pack, Fruit, Nuts & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Snack Pack, Fruit, Nuts & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snack Pack, Fruit, Nuts & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Snack Pack, Fruit, Nuts & Cheese for free?

Yes! Since Snack Pack, Fruit, Nuts & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Snack Pack, Fruit, Nuts & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Snack Pack, Fruit, Nuts & Cheese and adds it to your daily hydration log. Simply log Snack Pack, Fruit, Nuts & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Snack Pack, Fruit, Nuts & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Snack Pack, Fruit, Nuts & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Snack Pack, Fruit, Nuts & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Snack Pack, Fruit, Nuts & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Snack Pack, Fruit, Nuts & Cheese

Protein in Snack Pack, Fruit, Nuts & Cheese supports building and repairing tissues.

Builds and repairs tissues in Snack Pack, Fruit, Nuts & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Snack Pack, Fruit, Nuts & Cheese supports immune function.

Supports immune function in Snack Pack, Fruit, Nuts & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Snack Pack, Fruit, Nuts & Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Snack Pack, Fruit, Nuts & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Snack Pack, Fruit, Nuts & Cheese provides energy.

Provides energy in Snack Pack, Fruit, Nuts & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Snack Pack, Fruit, Nuts & Cheese supports muscle growth and strength.

Supports muscle growth and strength in Snack Pack, Fruit, Nuts & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Snack Pack, Fruit, Nuts & Cheese helps in weight management.

Helps in weight management in Snack Pack, Fruit, Nuts & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Snack Pack, Fruit, Nuts & Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Snack Pack, Fruit, Nuts & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Snack Pack, Fruit, Nuts & Cheese supports bone health.

Supports bone health in Snack Pack, Fruit, Nuts & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Snack Pack, Fruit, Nuts & Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Snack Pack, Fruit, Nuts & Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Snack Pack, Fruit, Nuts & Cheese regulates blood sugar levels.

Regulates blood sugar levels in Snack Pack, Fruit, Nuts & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Snack Pack, Fruit, Nuts & Cheese supports bone health.

Calcium in Snack Pack, Fruit, Nuts & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Snack Pack, Fruit, Nuts & Cheese supports muscle function.

Calcium in Snack Pack, Fruit, Nuts & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Snack Pack, Fruit, Nuts & Cheese supports heart health.

Calcium in Snack Pack, Fruit, Nuts & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Snack Pack, Fruit, Nuts & Cheese supports nerve transmission.

Calcium in Snack Pack, Fruit, Nuts & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Snack Pack, Fruit, Nuts & Cheese supports blood clotting.

Calcium in Snack Pack, Fruit, Nuts & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Snack Pack, Fruit, Nuts & Cheese supports hormonal secretion.

Calcium in Snack Pack, Fruit, Nuts & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Snack Pack, Fruit, Nuts & Cheese supports weight management.

Calcium in Snack Pack, Fruit, Nuts & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Snack Pack, Fruit, Nuts & Cheese supports dental health.

Calcium in Snack Pack, Fruit, Nuts & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Snack Pack, Fruit, Nuts & Cheese supports blood pressure regulation.

Calcium in Snack Pack, Fruit, Nuts & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 250 calories?

The amount of exercise required to burn off 1 container Snack Pack, Fruit, Nuts & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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