Snack Pack, Fruit, Nuts & Cheese

Taylor Farms

Total Energy

250

kcal

42.02

% from carbs

12.45

% from protein

45.53

% from fats

In 142 g

% daily value

Total Fat

13g

20%

Saturated

4g

20%

Cholesterol

15mg

5%

Sodium, Na

170mg

7.4%

Potassium, K

220mg

4.7%

Total Carbohydrates

27g

9.8%

Fiber

4g

14.3%

Sugars

19g

38%

Protein

8g

16%

Calcium, Ca

240mg

Iron, Fe

0.5mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Snack Pack, Fruit, Nuts & Cheese

A typical serving 1 container of Snack Pack, Fruit, Nuts & Cheese (142 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Snack Pack, Fruit, Nuts & Cheese depends on the ingredients and preparation method. On average, one serving 1 container (142 grams) of Snack Pack, Fruit, Nuts & Cheese contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Snack Pack, Fruit, Nuts & Cheese depends on the ingredients exists in it. On average, 1 container of Snack Pack, Fruit, Nuts & Cheese (about 142 grams) contains approximately 8 grams of protein.

On average, 1 container (about 142 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 142 grams) contains about 27 grams of carbohydrates.

Snack Pack, Fruit, Nuts & Cheese contains approximately 4 grams of fiber in 1 container (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 container Snack Pack, Fruit, Nuts & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.