Crackers, Toasted Wheat
Field Day
5.84
% from protein61.31
% from carbs61.31
% from fatNutrition Facts
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Crackers, Toasted Wheat Nutrients FAQs
Nutrients
- Crackers, Toasted Wheat has 280mg of Sodium, Na.
- Crackers, Toasted Wheat has 1mg of Iron.
What is the calorie content of Crackers, Toasted Wheat?
A typical serving 16 crackers (30 grams) of Crackers, Toasted Wheat contains approximately 140 calories.
You can check the exact calorie content by logging Crackers, Toasted Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crackers, Toasted Wheat have?
The amount of fat in Crackers, Toasted Wheat depends on the ingredients and preparation method. On average, one serving 16 crackers (30 grams) of Crackers, Toasted Wheat contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crackers, Toasted Wheat have?
The protein content in Crackers, Toasted Wheat depends on the ingredients exists in it. On average, 16 crackers (30 grams) of Crackers, Toasted Wheat contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Crackers, Toasted Wheat, Download Nutribit app for healthier you!
How much sugar does a Crackers, Toasted Wheat have?
On average, 16 crackers (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crackers, Toasted Wheat.
How Much carbohydrates (carbs) is in Crackers, Toasted Wheat?
The amount of carbohydrates (carbs) in Crackers, Toasted Wheat depends on its serving size and preparation. On average, 16 crackers (30 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crackers, Toasted Wheat.
How Much Fiber is in Crackers, Toasted Wheat?
Crackers, Toasted Wheat contains approximately 2 grams of fiber in 16 crackers (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crackers, Toasted Wheat for healthier you!
What vitamins and minerals are in a Crackers, Toasted Wheat?
Crackers, Toasted Wheat contains following minerals:
General
Does Crackers, Toasted Wheat contain caffeine?
Crackers, Toasted Wheat does not contain any caffeine.
Does Crackers, Toasted Wheat contain alcohol?
Crackers, Toasted Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crackers, Toasted Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crackers, Toasted Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crackers, Toasted Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crackers, Toasted Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crackers, Toasted Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crackers, Toasted Wheat for free?
Yes! Since Crackers, Toasted Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crackers, Toasted Wheat with water tracking feature?
Nutribit automatically calculates the water content of Crackers, Toasted Wheat and adds it to your daily hydration log. Simply log Crackers, Toasted Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crackers, Toasted Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crackers, Toasted Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crackers, Toasted Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crackers, Toasted Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crackers, Toasted Wheat
How to burn 140 calories?
The amount of exercise required to burn off 16 crackers Crackers, Toasted Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.