Hazelnut Spread, Organic, with Cocoa

Field Day

Total Energy

200

kcal

40

% from carbs

6

% from protein

54

% from fats

In 37 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Sodium, Na

25mg

1.1%

Potassium, K

188mg

4%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

19g

38%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hazelnut Spread, Organic, with Cocoa

A typical serving 2 Tbsp. of Hazelnut Spread, Organic, with Cocoa (37 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hazelnut Spread, Organic, with Cocoa depends on the ingredients and preparation method. On average, one serving 2 Tbsp. (37 grams) of Hazelnut Spread, Organic, with Cocoa contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hazelnut Spread, Organic, with Cocoa depends on the ingredients exists in it. On average, 2 Tbsp. of Hazelnut Spread, Organic, with Cocoa (about 37 grams) contains approximately 3 grams of protein.

On average, 2 Tbsp. (about 37 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 Tbsp. (about 37 grams) contains about 20 grams of carbohydrates.

Hazelnut Spread, Organic, with Cocoa contains approximately 1 grams of fiber in 2 Tbsp. (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 2 Tbsp. Hazelnut Spread, Organic, with Cocoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.