Organic Hazelnut Spread with Cocoa

Nutiva

Total Energy

120

kcal

32

% from carbs

3.2

% from protein

64.8

% from fats

In 22 g

% daily value

Total Fat

9g

13.8%

Saturated

3.5g

17.5%

Polyunsaturated

1g

Monounsaturated

2.5g

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Hazelnut Spread with Cocoa

A typical serving 1 packet of Organic Hazelnut Spread with Cocoa (22 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Hazelnut Spread with Cocoa depends on the ingredients and preparation method. On average, one serving 1 packet (22 grams) of Organic Hazelnut Spread with Cocoa contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Hazelnut Spread with Cocoa depends on the ingredients exists in it. On average, 1 packet of Organic Hazelnut Spread with Cocoa (about 22 grams) contains approximately 1 grams of protein.

On average, 1 packet (about 22 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 22 grams) contains about 10 grams of carbohydrates.

Organic Hazelnut Spread with Cocoa contains approximately 3 grams of fiber in 1 packet (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 packet Organic Hazelnut Spread with Cocoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.