Wafers, Vanilla Cream

Original Gourmet

22.07

% from protein

46.9

% from carbs

46.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5 g(5g)
Amount per serving
Calories
20
% Daily value*
Total Fat 0.8 g
1.3%
Saturated 0.3 g
1.7%
Sodium, Na 2.5 mg
0.1%
Total Carbohydrates 2.8 g
1%
Sugars 1.3 g
2.7%
Protein 1.3 g
2.7%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 8.7 mg
Iron 0 mg

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Wafers, Vanilla Cream Nutrients FAQs

Nutrients

What is the calorie content of Wafers, Vanilla Cream?

A typical serving 6 wafers (30 grams) of Wafers, Vanilla Cream contains approximately 120 calories.

You can check the exact calorie content by logging Wafers, Vanilla Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wafers, Vanilla Cream have?

The amount of fat in Wafers, Vanilla Cream depends on the ingredients and preparation method. On average, one serving 6 wafers (30 grams) of Wafers, Vanilla Cream contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wafers, Vanilla Cream have?

The protein content in Wafers, Vanilla Cream depends on the ingredients exists in it. On average, 6 wafers (30 grams) of Wafers, Vanilla Cream contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Wafers, Vanilla Cream, Download Nutribit app for healthier you!

How much sugar does a Wafers, Vanilla Cream have?

On average, 6 wafers (30 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wafers, Vanilla Cream.

How Much carbohydrates (carbs) is in Wafers, Vanilla Cream?

The amount of carbohydrates (carbs) in Wafers, Vanilla Cream depends on its serving size and preparation. On average, 6 wafers (30 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wafers, Vanilla Cream.

How Much Fiber is in Wafers, Vanilla Cream?

Wafers, Vanilla Cream contains approximately 0 grams of fiber in 6 wafers (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wafers, Vanilla Cream for healthier you!

What vitamins and minerals are in a Wafers, Vanilla Cream?

Wafers, Vanilla Cream contains following minerals:

  • Wafers, Vanilla Cream has 52mg of Calcium.
  • Wafers, Vanilla Cream has 15mg of Sodium, Na.

General

Does Wafers, Vanilla Cream contain caffeine?

Wafers, Vanilla Cream does not contain any caffeine.

Does Wafers, Vanilla Cream contain alcohol?

Wafers, Vanilla Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wafers, Vanilla Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafers, Vanilla Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wafers, Vanilla Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wafers, Vanilla Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafers, Vanilla Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wafers, Vanilla Cream for free?

Yes! Since Wafers, Vanilla Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wafers, Vanilla Cream with water tracking feature?

Nutribit automatically calculates the water content of Wafers, Vanilla Cream and adds it to your daily hydration log. Simply log Wafers, Vanilla Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wafers, Vanilla Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wafers, Vanilla Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wafers, Vanilla Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wafers, Vanilla Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wafers, Vanilla Cream

Protein in Wafers, Vanilla Cream supports building and repairing tissues.

Builds and repairs tissues in Wafers, Vanilla Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wafers, Vanilla Cream supports immune function.

Supports immune function in Wafers, Vanilla Cream is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wafers, Vanilla Cream helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wafers, Vanilla Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wafers, Vanilla Cream provides energy.

Provides energy in Wafers, Vanilla Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wafers, Vanilla Cream supports muscle growth and strength.

Supports muscle growth and strength in Wafers, Vanilla Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wafers, Vanilla Cream helps in weight management.

Helps in weight management in Wafers, Vanilla Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wafers, Vanilla Cream aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wafers, Vanilla Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wafers, Vanilla Cream supports bone health.

Supports bone health in Wafers, Vanilla Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wafers, Vanilla Cream improves skin, hair, and nails.

Improves skin, hair, and nails in Wafers, Vanilla Cream is essential for the health and growth of hair, skin, and nails.

Protein in Wafers, Vanilla Cream regulates blood sugar levels.

Regulates blood sugar levels in Wafers, Vanilla Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 6 wafers Wafers, Vanilla Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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