Guara Almonds with Extra Virgin Olive Oil & Sea Salt

Trader Joe's Nuts

11.43

% from protein

11.43

% from carbs

11.43

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 132 g(132g)
Amount per serving
Calories
800
% Daily value*

Total Fat 72 g
110.8%

Saturated 6 g
30%

Polyunsaturated 16 g

Monounsaturated 48 g

Sodium, Na 1200 mg
52.2%

Potassium, K 800 mg
17%

Total Carbohydrates 24 g
8.7%

Fiber 12 g
42.9%

Sugars 4 g
8%

Protein 24 g
48%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 320 mg

Iron 4 mg

Sugars, added 0 g

Guara Almonds with Extra Virgin Olive Oil & Sea Salt Nutrients FAQs

Nutrients

What is the calorie content of Guara Almonds with Extra Virgin Olive Oil & Sea Salt?

A typical serving 0.25 cup (33 grams) of Guara Almonds with Extra Virgin Olive Oil & Sea Salt contains approximately 200 calories.

You can check the exact calorie content by logging Guara Almonds with Extra Virgin Olive Oil & Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Guara Almonds with Extra Virgin Olive Oil & Sea Salt have?

The amount of fat in Guara Almonds with Extra Virgin Olive Oil & Sea Salt depends on the ingredients and preparation method. On average, one serving 0.25 cup (33 grams) of Guara Almonds with Extra Virgin Olive Oil & Sea Salt contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Guara Almonds with Extra Virgin Olive Oil & Sea Salt have?

The protein content in Guara Almonds with Extra Virgin Olive Oil & Sea Salt depends on the ingredients exists in it. On average, 0.25 cup (33 grams) of Guara Almonds with Extra Virgin Olive Oil & Sea Salt contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Guara Almonds with Extra Virgin Olive Oil & Sea Salt, Download Nutribit app for healthier you!

How much sugar does a Guara Almonds with Extra Virgin Olive Oil & Sea Salt have?

On average, 0.25 cup (33 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guara Almonds with Extra Virgin Olive Oil & Sea Salt.

How Much carbohydrates (carbs) is in Guara Almonds with Extra Virgin Olive Oil & Sea Salt?

The amount of carbohydrates (carbs) in Guara Almonds with Extra Virgin Olive Oil & Sea Salt depends on its serving size and preparation. On average, 0.25 cup (33 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Guara Almonds with Extra Virgin Olive Oil & Sea Salt.

How Much Fiber is in Guara Almonds with Extra Virgin Olive Oil & Sea Salt?

Guara Almonds with Extra Virgin Olive Oil & Sea Salt contains approximately 3 grams of fiber in 0.25 cup (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Guara Almonds with Extra Virgin Olive Oil & Sea Salt for healthier you!

What vitamins and minerals are in a Guara Almonds with Extra Virgin Olive Oil & Sea Salt?

Guara Almonds with Extra Virgin Olive Oil & Sea Salt contains following minerals:

  • Guara Almonds with Extra Virgin Olive Oil & Sea Salt has 80mg of Calcium.
  • Guara Almonds with Extra Virgin Olive Oil & Sea Salt has 300mg of Sodium, Na.
  • Guara Almonds with Extra Virgin Olive Oil & Sea Salt has 200mg of Potassium, K.
  • Guara Almonds with Extra Virgin Olive Oil & Sea Salt has 1mg of Iron.

General

Does Guara Almonds with Extra Virgin Olive Oil & Sea Salt contain caffeine?

Guara Almonds with Extra Virgin Olive Oil & Sea Salt does not contain any caffeine.

Does Guara Almonds with Extra Virgin Olive Oil & Sea Salt contain alcohol?

Guara Almonds with Extra Virgin Olive Oil & Sea Salt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Guara Almonds with Extra Virgin Olive Oil & Sea Salt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guara Almonds with Extra Virgin Olive Oil & Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Guara Almonds with Extra Virgin Olive Oil & Sea Salt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Guara Almonds with Extra Virgin Olive Oil & Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guara Almonds with Extra Virgin Olive Oil & Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Guara Almonds with Extra Virgin Olive Oil & Sea Salt for free?

Yes! Since Guara Almonds with Extra Virgin Olive Oil & Sea Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Guara Almonds with Extra Virgin Olive Oil & Sea Salt with water tracking feature?

Nutribit automatically calculates the water content of Guara Almonds with Extra Virgin Olive Oil & Sea Salt and adds it to your daily hydration log. Simply log Guara Almonds with Extra Virgin Olive Oil & Sea Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Guara Almonds with Extra Virgin Olive Oil & Sea Salt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Guara Almonds with Extra Virgin Olive Oil & Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Guara Almonds with Extra Virgin Olive Oil & Sea Salt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Guara Almonds with Extra Virgin Olive Oil & Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Guara Almonds with Extra Virgin Olive Oil & Sea Salt

How to burn 200 calories?

The amount of exercise required to burn off 0.25 cup Guara Almonds with Extra Virgin Olive Oil & Sea Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP