Meyer Lemon Shortbread
Rustic Bakery
4.85
% from protein46.06
% from carbs46.06
% from fatNutrition Facts
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Meyer Lemon Shortbread Nutrients FAQs
Nutrients
- Meyer Lemon Shortbread has 10mg of Calcium.
- Meyer Lemon Shortbread has 65mg of Sodium, Na.
- Meyer Lemon Shortbread has 30mg of Potassium, K.
- Meyer Lemon Shortbread has 0.8mg of Iron.
What is the calorie content of Meyer Lemon Shortbread?
A typical serving 3 cookies (34 grams) of Meyer Lemon Shortbread contains approximately 160 calories.
You can check the exact calorie content by logging Meyer Lemon Shortbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meyer Lemon Shortbread have?
The amount of fat in Meyer Lemon Shortbread depends on the ingredients and preparation method. On average, one serving 3 cookies (34 grams) of Meyer Lemon Shortbread contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meyer Lemon Shortbread have?
The protein content in Meyer Lemon Shortbread depends on the ingredients exists in it. On average, 3 cookies (34 grams) of Meyer Lemon Shortbread contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Meyer Lemon Shortbread, Download Nutribit app for healthier you!
How much sugar does a Meyer Lemon Shortbread have?
On average, 3 cookies (34 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meyer Lemon Shortbread.
How Much carbohydrates (carbs) is in Meyer Lemon Shortbread?
The amount of carbohydrates (carbs) in Meyer Lemon Shortbread depends on its serving size and preparation. On average, 3 cookies (34 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meyer Lemon Shortbread.
How Much Fiber is in Meyer Lemon Shortbread?
Meyer Lemon Shortbread contains approximately 0 grams of fiber in 3 cookies (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meyer Lemon Shortbread for healthier you!
What vitamins and minerals are in a Meyer Lemon Shortbread?
Meyer Lemon Shortbread contains following minerals:
General
Does Meyer Lemon Shortbread contain caffeine?
Meyer Lemon Shortbread does not contain any caffeine.
Does Meyer Lemon Shortbread contain alcohol?
Meyer Lemon Shortbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meyer Lemon Shortbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meyer Lemon Shortbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meyer Lemon Shortbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meyer Lemon Shortbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meyer Lemon Shortbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meyer Lemon Shortbread for free?
Yes! Since Meyer Lemon Shortbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meyer Lemon Shortbread with water tracking feature?
Nutribit automatically calculates the water content of Meyer Lemon Shortbread and adds it to your daily hydration log. Simply log Meyer Lemon Shortbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meyer Lemon Shortbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meyer Lemon Shortbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meyer Lemon Shortbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meyer Lemon Shortbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meyer Lemon Shortbread
How to burn 160 calories?
The amount of exercise required to burn off 3 cookies Meyer Lemon Shortbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.