Yogurt, Meyer Lemon
Two Good
61.54
% from protein15.38
% from carbs15.38
% from fatNutrition Facts
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Yogurt, Meyer Lemon Nutrients FAQs
Nutrients
- Yogurt, Meyer Lemon has 104mg of Calcium.
- Yogurt, Meyer Lemon has 45mg of Sodium, Na.
- Yogurt, Meyer Lemon has 94mg of Potassium, K.
What is the calorie content of Yogurt, Meyer Lemon?
A typical serving 1 cup (150 grams) of Yogurt, Meyer Lemon contains approximately 80 calories.
You can check the exact calorie content by logging Yogurt, Meyer Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Meyer Lemon have?
The amount of fat in Yogurt, Meyer Lemon depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Yogurt, Meyer Lemon contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Meyer Lemon have?
The protein content in Yogurt, Meyer Lemon depends on the ingredients exists in it. On average, 1 cup (150 grams) of Yogurt, Meyer Lemon contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Meyer Lemon, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Meyer Lemon have?
On average, 1 cup (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Meyer Lemon.
How Much carbohydrates (carbs) is in Yogurt, Meyer Lemon?
The amount of carbohydrates (carbs) in Yogurt, Meyer Lemon depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Meyer Lemon.
How Much Fiber is in Yogurt, Meyer Lemon?
Yogurt, Meyer Lemon contains approximately 0 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Meyer Lemon for healthier you!
What vitamins and minerals are in a Yogurt, Meyer Lemon?
Yogurt, Meyer Lemon contains following minerals:
General
Does Yogurt, Meyer Lemon contain caffeine?
Yogurt, Meyer Lemon does not contain any caffeine.
Does Yogurt, Meyer Lemon contain alcohol?
Yogurt, Meyer Lemon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Meyer Lemon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Meyer Lemon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Meyer Lemon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Meyer Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Meyer Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Meyer Lemon for free?
Yes! Since Yogurt, Meyer Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Meyer Lemon with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Meyer Lemon and adds it to your daily hydration log. Simply log Yogurt, Meyer Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Meyer Lemon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Meyer Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Meyer Lemon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Meyer Lemon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Meyer Lemon
Protein in Yogurt, Meyer Lemon supports building and repairing tissues.
Builds and repairs tissues in Yogurt, Meyer Lemon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurt, Meyer Lemon supports immune function.
Supports immune function in Yogurt, Meyer Lemon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurt, Meyer Lemon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurt, Meyer Lemon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurt, Meyer Lemon provides energy.
Provides energy in Yogurt, Meyer Lemon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurt, Meyer Lemon supports muscle growth and strength.
Supports muscle growth and strength in Yogurt, Meyer Lemon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurt, Meyer Lemon helps in weight management.
Helps in weight management in Yogurt, Meyer Lemon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurt, Meyer Lemon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurt, Meyer Lemon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurt, Meyer Lemon supports bone health.
Supports bone health in Yogurt, Meyer Lemon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogurt, Meyer Lemon improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurt, Meyer Lemon is essential for the health and growth of hair, skin, and nails.
Protein in Yogurt, Meyer Lemon regulates blood sugar levels.
Regulates blood sugar levels in Yogurt, Meyer Lemon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 80 calories?
The amount of exercise required to burn off 1 cup Yogurt, Meyer Lemon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.