Meyer Lemon Cups

Hail Merry

Total Energy

210

kcal

30.36

% from carbs

5.36

% from protein

64.29

% from fats

In 43 g

% daily value

Total Fat

16g

24.6%

Saturated

11g

55%

Polyunsaturated

1g

Monounsaturated

3.5g

Sodium, Na

95mg

4.1%

Total Carbohydrates

17g

6.2%

Fiber

4g

14.3%

Sugars

10g

20%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meyer Lemon Cups

A typical serving 1 package of Meyer Lemon Cups (43 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meyer Lemon Cups depends on the ingredients and preparation method. On average, one serving 1 package (43 grams) of Meyer Lemon Cups contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meyer Lemon Cups depends on the ingredients exists in it. On average, 1 package of Meyer Lemon Cups (about 43 grams) contains approximately 3 grams of protein.

On average, 1 package (about 43 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 43 grams) contains about 17 grams of carbohydrates.

Meyer Lemon Cups contains approximately 4 grams of fiber in 1 package (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 package Meyer Lemon Cups

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.