Chicken Sausage, Roasted Garlic & Mushroom

Roundy's Select

Total Energy

140

kcal

12.21

% from carbs

39.69

% from protein

48.09

% from fats

In 77 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Cholesterol

55mg

18.3%

Sodium, Na

530mg

23%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

13g

26%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Sausage, Roasted Garlic & Mushroom

A typical serving 1 link of Chicken Sausage, Roasted Garlic & Mushroom (77 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Sausage, Roasted Garlic & Mushroom depends on the ingredients and preparation method. On average, one serving 1 link (77 grams) of Chicken Sausage, Roasted Garlic & Mushroom contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Sausage, Roasted Garlic & Mushroom depends on the ingredients exists in it. On average, 1 link of Chicken Sausage, Roasted Garlic & Mushroom (about 77 grams) contains approximately 13 grams of protein.

On average, 1 link (about 77 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 77 grams) contains about 4 grams of carbohydrates.

Chicken Sausage, Roasted Garlic & Mushroom contains approximately 1 grams of fiber in 1 link (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 link Chicken Sausage, Roasted Garlic & Mushroom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.