Chicken Sausage, Green Pepper & Mozzarella Cheese

Roundy's Select

Total Energy

140

kcal

5.71

% from carbs

42.86

% from protein

51.43

% from fats

In 77 g

% daily value


Total Fat

8g

12.3%


Saturated

3g

15%


Cholesterol

65mg

21.7%


Sodium, Na

580mg

25.2%



Total Carbohydrates

2g

0.7%


Fiber

1g

3.6%


Protein

15g

30%






Calcium, Ca

78mg


Iron, Fe

1.1mg


Vitamin A, IU

100IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Sausage, Green Pepper & Mozzarella Cheese

A typical serving 1 link of Chicken Sausage, Green Pepper & Mozzarella Cheese (77 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Sausage, Green Pepper & Mozzarella Cheese depends on the ingredients and preparation method. On average, one serving 1 link (77 grams) of Chicken Sausage, Green Pepper & Mozzarella Cheese contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Sausage, Green Pepper & Mozzarella Cheese depends on the ingredients exists in it. On average, 1 link of Chicken Sausage, Green Pepper & Mozzarella Cheese (about 77 grams) contains approximately 15 grams of protein.

On average, 1 link (about 77 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 77 grams) contains about 2 grams of carbohydrates.

Chicken Sausage, Green Pepper & Mozzarella Cheese contains approximately 1 grams of fiber in 1 link (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 1 link Chicken Sausage, Green Pepper & Mozzarella Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.