Fruit & Oat Snack, Apple Spice

Three Bells

9.16

% from protein

70.23

% from carbs

70.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 119 g(119g)
Amount per serving
Calories
120
% Daily value*

Total Fat 3 g
4.6%

Sodium, Na 20 mg
0.9%

Total Carbohydrates 23 g
8.4%

Fiber 5 g
17.9%

Sugars 10 g
20%

Protein 3 g
6%

Vitamin A 200 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 3.6 mg

Calcium 104 mg

Iron 2.7 mg

Fruit & Oat Snack, Apple Spice Nutrients FAQs

Nutrients

What is the calorie content of Fruit & Oat Snack, Apple Spice?

A typical serving 1 pouch (119 grams) of Fruit & Oat Snack, Apple Spice contains approximately 120 calories.

You can check the exact calorie content by logging Fruit & Oat Snack, Apple Spice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit & Oat Snack, Apple Spice have?

The amount of fat in Fruit & Oat Snack, Apple Spice depends on the ingredients and preparation method. On average, one serving 1 pouch (119 grams) of Fruit & Oat Snack, Apple Spice contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit & Oat Snack, Apple Spice have?

The protein content in Fruit & Oat Snack, Apple Spice depends on the ingredients exists in it. On average, 1 pouch (119 grams) of Fruit & Oat Snack, Apple Spice contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit & Oat Snack, Apple Spice, Download Nutribit app for healthier you!

How much sugar does a Fruit & Oat Snack, Apple Spice have?

On average, 1 pouch (119 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Oat Snack, Apple Spice.

How Much carbohydrates (carbs) is in Fruit & Oat Snack, Apple Spice?

The amount of carbohydrates (carbs) in Fruit & Oat Snack, Apple Spice depends on its serving size and preparation. On average, 1 pouch (119 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit & Oat Snack, Apple Spice.

How Much Fiber is in Fruit & Oat Snack, Apple Spice?

Fruit & Oat Snack, Apple Spice contains approximately 5 grams of fiber in 1 pouch (119 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Oat Snack, Apple Spice for healthier you!

What vitamins and minerals are in a Fruit & Oat Snack, Apple Spice?

Vitamins in Fruit & Oat Snack, Apple Spice:

  • Vitamin A:Fruit & Oat Snack, Apple Spice has 200 IU of Vitamin A.
  • Vitamin C:Fruit & Oat Snack, Apple Spice has 3.6 mg of Vitamin C.

Fruit & Oat Snack, Apple Spice contains following minerals:

  • Fruit & Oat Snack, Apple Spice has 104mg of Calcium.
  • Fruit & Oat Snack, Apple Spice has 20mg of Sodium, Na.
  • Fruit & Oat Snack, Apple Spice has 2.7mg of Iron.

General

Does Fruit & Oat Snack, Apple Spice contain caffeine?

Fruit & Oat Snack, Apple Spice does not contain any caffeine.

Does Fruit & Oat Snack, Apple Spice contain alcohol?

Fruit & Oat Snack, Apple Spice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit & Oat Snack, Apple Spice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Oat Snack, Apple Spice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit & Oat Snack, Apple Spice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit & Oat Snack, Apple Spice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Oat Snack, Apple Spice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit & Oat Snack, Apple Spice for free?

Yes! Since Fruit & Oat Snack, Apple Spice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit & Oat Snack, Apple Spice with water tracking feature?

Nutribit automatically calculates the water content of Fruit & Oat Snack, Apple Spice and adds it to your daily hydration log. Simply log Fruit & Oat Snack, Apple Spice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit & Oat Snack, Apple Spice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Oat Snack, Apple Spice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit & Oat Snack, Apple Spice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit & Oat Snack, Apple Spice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit & Oat Snack, Apple Spice

Fiber in Fruit & Oat Snack, Apple Spice supports digestion.

Fiber in Fruit & Oat Snack, Apple Spice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fruit & Oat Snack, Apple Spice supports heart health.

Soluble fiber in Fruit & Oat Snack, Apple Spice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fruit & Oat Snack, Apple Spice aids in weight management.

Fiber-rich foods in Fruit & Oat Snack, Apple Spice increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fruit & Oat Snack, Apple Spice regulates blood sugar.

Fiber in Fruit & Oat Snack, Apple Spice helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fruit & Oat Snack, Apple Spice promotes gut health.

Fiber in Fruit & Oat Snack, Apple Spice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fruit & Oat Snack, Apple Spice lowers the risk of colon cancer.

A high-fiber diet from Fruit & Oat Snack, Apple Spice is linked to a reduced risk of colon cancer.

Fiber in Fruit & Oat Snack, Apple Spice improves skin health.

Fiber in Fruit & Oat Snack, Apple Spice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fruit & Oat Snack, Apple Spice helps lower blood pressure.

Adequate fiber in Fruit & Oat Snack, Apple Spice may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fruit & Oat Snack, Apple Spice boosts immune function.

Fiber in Fruit & Oat Snack, Apple Spice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fruit & Oat Snack, Apple Spice reduces the risk of type 2 diabetes.

Fiber in Fruit & Oat Snack, Apple Spice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 120 calories?

The amount of exercise required to burn off 1 pouch Fruit & Oat Snack, Apple Spice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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