Fruit & Oat Squeeze, Apple & Cinnamon

Quaker Oats

10.58

% from protein

72.12

% from carbs

72.12

% from fat

Fruit & Oat Squeeze, Apple & Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Fruit & Oat Squeeze, Apple & Cinnamon?

A typical serving 200 g (200 grams) of Fruit & Oat Squeeze, Apple & Cinnamon contains approximately 176 calories.

You can check the exact calorie content by logging Fruit & Oat Squeeze, Apple & Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit & Oat Squeeze, Apple & Cinnamon have?

The amount of fat in Fruit & Oat Squeeze, Apple & Cinnamon depends on the ingredients and preparation method. On average, one serving 200 g (200 grams) of Fruit & Oat Squeeze, Apple & Cinnamon contains approximately 3.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit & Oat Squeeze, Apple & Cinnamon have?

The protein content in Fruit & Oat Squeeze, Apple & Cinnamon depends on the ingredients exists in it. On average, 200 g (200 grams) of Fruit & Oat Squeeze, Apple & Cinnamon contains approximately 4.4 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit & Oat Squeeze, Apple & Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Fruit & Oat Squeeze, Apple & Cinnamon have?

On average, 200 g (200 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Oat Squeeze, Apple & Cinnamon.

How Much carbohydrates (carbs) is in Fruit & Oat Squeeze, Apple & Cinnamon?

The amount of carbohydrates (carbs) in Fruit & Oat Squeeze, Apple & Cinnamon depends on its serving size and preparation. On average, 200 g (200 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit & Oat Squeeze, Apple & Cinnamon.

How Much Fiber is in Fruit & Oat Squeeze, Apple & Cinnamon?

Fruit & Oat Squeeze, Apple & Cinnamon contains approximately 4 grams of fiber in 200 g (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Oat Squeeze, Apple & Cinnamon for healthier you!

What vitamins and minerals are in a Fruit & Oat Squeeze, Apple & Cinnamon?

Fruit & Oat Squeeze, Apple & Cinnamon contains following minerals:

  • Fruit & Oat Squeeze, Apple & Cinnamon has 32mg of Sodium, Na.

General

Does Fruit & Oat Squeeze, Apple & Cinnamon contain caffeine?

Fruit & Oat Squeeze, Apple & Cinnamon does not contain any caffeine.

Does Fruit & Oat Squeeze, Apple & Cinnamon contain alcohol?

Fruit & Oat Squeeze, Apple & Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit & Oat Squeeze, Apple & Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Oat Squeeze, Apple & Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit & Oat Squeeze, Apple & Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit & Oat Squeeze, Apple & Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Oat Squeeze, Apple & Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit & Oat Squeeze, Apple & Cinnamon for free?

Yes! Since Fruit & Oat Squeeze, Apple & Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit & Oat Squeeze, Apple & Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Fruit & Oat Squeeze, Apple & Cinnamon and adds it to your daily hydration log. Simply log Fruit & Oat Squeeze, Apple & Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit & Oat Squeeze, Apple & Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Oat Squeeze, Apple & Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit & Oat Squeeze, Apple & Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit & Oat Squeeze, Apple & Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit & Oat Squeeze, Apple & Cinnamon

How to burn 176 calories?

The amount of exercise required to burn off 200 g Fruit & Oat Squeeze, Apple & Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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